Can someone tell me if this is sustainable?

Osmosis

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While it isn't healthy, strictly speaking, to cut calories and exercise, especially doing intensive cardio. Doing cardio is almost a liberty to eat what you please, but its definitely true: you are what you eat. Maybe not while you're young, but sooner or later it'll catch up. I take it you are one of those naturally skinny, probably lanky, people? [ectomorphs] If so you are lucky, (in a way) but shouldn't undereat as you haven't got the stores an endomorph like me, for instance, has at his disposal. You should eat at least 2000 calories a day, minimum, with your kind of lifestyle.
Actually I'm not at all. I have a weird body type.. I would be described as skinny but i've never really worked out until now so I'm not toned at all. I'm just trying to get in better shape and shed some fat. I'm definitely not going to undereat anymore but I think i'm going to try to go sub 2000 on days where I don't exercise. Probably around 1700-1800.
 
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