just dont over do it, shyt can make you go crazy
Feeling Like The New Me: Lebron drops significant weight thanks to new diet
- Thread starter loyola llothta
- Start date
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- cavaliers lebron james nba
just dont over do it, shyt can make you go crazy
The Emperor
Paid Agent
This is the 2nd time Lebron has SHRUNK...Drop weight dramatically before the season where HGH protocols are finally active and claim low card diet brehs.
few months after they caught Rashard Lewis for HGH Lebron was out there looking real lightweight for a few months...
Think I did this when i plateaued.got me losing like 10 pounds the next day.
doing keto is no joke...i done that twice in my life...i lost a crazy amount of weight within 3 weeks but you need carbs for energy and if you dont have enough your body will crash..its not good for long term and if youre not careful you can put the weight you lost even faster
The God Poster
LWO representa
Specific to Lebron
Kings County
Law III | Law XXV | Law XV
no way he gonna be as dominant without that weight
don't use 50pp, brehs
fukk nikkas look like going thru 16 pages
I can't do that for shyt bruh. 50 post per page strains my eyes.
NormanConnors
Detroit/MSU Spartan Life
How tall are you?
dont forget about the anabolic window :smuggyralph:I just made sure I trenned hard ate clen anavar gave up while ensuring I took my protein shakes and skinless, boneless chicken breast and casein before bed
CurrencyChase
Banned
Cleveland fans had the right to be mad but Miami fans does not. He gave them 2 rings.
in 4 years... he gave u 4 straight finals, 2 MVP's & 2 chips (u should be grateful)
Lol Kevin love shoots 7 3's a game. What post game is he referring to
macros=macronutrients...they are carbs...fats and proteins...based on an individuals genetic composition and activity level people tend to need less of one, (or two categories) and more of the other to reach their goals...
determining how many carbs to eat is a bytch and a half, because when you lift you want to ensure you don't lose the energy needed to perform
...if i'm not mistaken, (i'm probably just echoing some broscience bullshyt ahead so i'm sure a coli breh will correct as needed) your carbs are your body's preferred source for energy...they are stored in what's called glycogen stores...as you burn energy through moderate to strenuous activity...your body uses up your carbs...then once they're all about gone...it starts using your fat for energy resulting in weight loss. it seems ideal except for nikkas who lift...we don't want to deal with losing strength so we tend to have to find that sweet spot of getting enough carbs for lifting but not too much that we look fat while doing it...
as far as how this shyt is affecting you...there's a million and one places online that will ask for shyt like your age, activity level, height, weight, etc and they'll all give you conflicting numbers about what you need to eat, how much of it and why...you really have to figure out what diet will work for you...nonetheless the concept of weight loss is simple, burn more than you put in...i just suggest adding weight lifting to your regime as well
