If your gonna do pull-ups make sure you do them before you start your workout

[hoodheronova]

This way you can always maximize your rep ability

 

[DonKnock]

I warm up every arm workout with dips and pull ups

 

[TLR Is Mental Poison]

They are not a priority for me

 

[Serious]

1 star, neg rep, dap / undap

 

[Koba St]

This way you can always maximize your rep ability

There's a random gym thoughts thread you know.

 

[Flackaveli]

I always start with pull ups and dips even on legs days...

Its a good warm up after stretching gets your mind right and focused.

 

[hoodheronova]

1 star, neg rep, dap / undap

you think your cool Doing all that but you just look like a scrub

There's a random gym thoughts thread you know.

ok

 

[Da_Eggman]

No offense but that's like the first thing every beginner learns

 

[hoodheronova]

No offense but that's like the first thing every beginner learns

this is not even true. Beginners don't even do pull ups

 

[Originalgangsta317]

No offense but that's like the first thing every beginner learns

NO

 

[Heafcliffe]

No offense but that's like the first thing every beginner learns

And most gym rats still can't do a proper one.

That fukking leg kick to get momentum up.