Is creative safe and can I consistently take it?

Hopeofmypeople

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I have heard it can be bad for you especially if you consistently are on it. Me and my boy have been on it for a year consistently and have taken it daily is that ill advised?
 

EffYou

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I'm assuming you mean creatine.


Yes you will be fine.
 

Koba St

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Creative is very safe. It's uncreative that's dangerous.
 

Another Man

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Of course, I drink 2 gallons a day of it while shooting up deca and test with my ECA stack. You're good bro.
 

AFRAM GLORY

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2.5-5 grams pre/postworkout. No need for loading phase. Unless you have kidney issues, creatine is one of the safer supplements out there. And drink at least a gallon of water a day while on it due to its volumizing properties
 
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