Ive used that machine in the gym. Think the most I can lift is 80 on each arm. I mostly train my legs and abs (for upper body) when I do go the gym.
That boy 50 cent strong as shyt
- Thread starter Originalgangsta317
- Start date
He'd wash all these rappers in that fair one
It's not just the lifting...50 was also an amateur boxer too so he does have hands
Originalgangsta317
Banned
Exactly
Originalgangsta317
Banned
Originalgangsta317
Banned
Originalgangsta317
Banned
Breh cmon you couldn't figure out that's how I was saying it
Didn't think I needed to break it down that far
Originalgangsta317
Banned
That's impressive for anyone young or old
That's inspiring. As we get older we gotta take care of ourselves.
When I'm in the gym sometimes I see most of these old men looking bad.
But then you see another old guy and he's the same age but looking for and personification good health.
The message is loud and clear.
When I'm in the gym sometimes I see most of these old men looking bad.
But then you see another old guy and he's the same age but looking for and personification good health.
The message is loud and clear.
Originalgangsta317
Banned
AFRAM GLORY
Superstar
Agreed.
I respect it cause his upper torso is planted right on the bench and he's putting in smooth reps. Most people on that machine jerk their reps at that weight or cheat holding the bench and reppin out with one arm at a time.
HookersandIceCream
#TeamOrange
That exercise is not a sign of strength 
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