After two-three minutes of doing this I was gassed out. I'm going to try this again and finish stronger.
You have 20 seconds to do your exercise, and 10 seconds to rest.
Try This Work Out Challenge Brehs... ( Work Out From Hell)
- Thread starter BujuBoombastic
- Start date
After two-three minutes of doing this I was gassed out. I'm going to try this again and finish stronger.
You have 20 seconds to do your exercise, and 10 seconds to rest.
OfTheCross
Veteran
So the workout is only 5 minutes long?
Yes.
You have 20 seconds between each sets, and only 10 seconds to rest. Difficult if you ask mi.