What's you brehs supplement stack looking like, need help, starting a fresh this summer?

[LiveFromLondon]

Title self explanatory. I'm 6' and 3/4 212lbs, most I've ever weighed, my shyt look Daniel Cormier but with less belly fat even tho i weigh morethan him. Never been big on supplements unless it was protein shakes, can any of you brehs post examples of your stacks or those you think are good, especially for cutting.

 

[TLR Is Mental Poison]

You dont need a stack to cut, just a shytload of cardio. Everyone I know IRL who fukked with them said "man that shyt had my heart jumping out of my chest, I had to chill"

I just dropped 20lb this year doing nothing but riding my bike and eating less. There's no good shortcuts

 

[LiveFromLondon]

You dont need a stack to cut, just a shytload of cardio. Everyone I know IRL who fukked with them said "man that shyt had my heart jumping out of my chest, I had to chill"

I just dropped 20lb this year doing nothing but riding my bike and eating less. There's no good shortcuts

What level of intensity did you have when biking riding

 

[TLR Is Mental Poison]

What level of intensity did you have when biking riding

~120-125 BPM w/o coffee, ~130-140BPM with. Now that I have calories I ride outside....~155-160BPM average

But LISS is fine as long as you put the time in. I was riding ~50 miles a week towards the end.

 

[BlaKcMoney]

This what I'm on

 

[LiveFromLondon]

50 miles a week

cant fathom doing that much as Im more hiit orientated.

 

[LiveFromLondon]

This what I'm on

thanks for the input