healthy eating

  1. Hijo de luna

    Eating an American diet.. you've basically adapted to being sick

    Addiction- the state of compulsively doing something while being conscious of the negative effects to your overall and longterm wellbeing. 11/13/20- It's nearing lunchtime on payday Friday:blessed: Your stomach is starting to growl. What will it be? A rib dinner from Benny's barbecue, perhaps...
  2. Hijo de luna

    If you're struggling with cleaning up your diet gtf in here

    For me it's been a four year process and what has worked for me is-Instead of just trying to restrict yourself from certain foods, just gradually incorporate more clean foods into your diet. Once you build up to about 50% whole foods, the processed foods start to taste really salty, or super...
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