powerlifting

  1. C

    Is the fitness industry particularly hostile to black people?

    Here's a quick story: A major gym chain was opening a gym in the town I live in. I was looking for a second job to get some extra hours, so me having a lot of customer service experience I applied. I applied probably seven or eight times because I know a lot of people are looking for work in...
  2. iBrowse

    Accessory Movements? Periodization? Talk to Me

    This is a thread where I am curious/interested in your training methodologies (@The ADD and others who do powerlifts regularly...) How do you increase your strength in these lifts? How frequent do you preform these lifts? What system do you use (5x5? LEGIT Bulgarian?) Do you do accessory...
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