The Gym

Fitness, Diet, Gym memberships, and Workout Tips. Everything to help you cut or bulk.

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  1.   » Sticky Threads
  2. ocmfII
    Sticky

    Essential Random Gym Thoughts Revisited...

    ocmfII, May 3, 2012 ... 1903 1904 1905
    Replies:
    28,566
    Views:
    898,097
    Da_Eggman
    Nov 17, 2018 at 2:19 PM
  3. ThiefyPoo
    Sticky

    Starting point

    ThiefyPoo, Mar 5, 2013 ... 122 123 124
    Replies:
    1,847
    Views:
    200,966
    Bart simpson
    Nov 12, 2018 at 11:31 PM
  4. semtex
    Sticky

    Essential what physique are you ultimately trying to achieve?

    semtex, May 28, 2012 ... 92 93 94
    Replies:
    1,405
    Views:
    282,387
    Imogen
    Nov 4, 2018
  5. MMS
    Sticky

    ~~~MMSex's Comprehensive Guide to Cutting for Beginners/Overweight/Obese~~~

    MMS, May 1, 2012 ... 83 84 85
    Replies:
    1,265
    Views:
    99,450
    phcitywarrior
    Oct 6, 2018
  6.   » Normal Threads
  7. acri1

    What's your current/ideal body fat percentage?

    acri1, Jan 6, 2014 ... 2 3
    Replies:
    37
    Views:
    2,453
    baby hair
    Nov 17, 2018 at 8:13 PM
  8. G.O.A.T Squad Spokesman

    Women Asking You Your Secret At The Gym Appreciation Thread

    G.O.A.T Squad Spokesman, Nov 10, 2018 ... 2
    Replies:
    15
    Views:
    443
    G.O.A.T Squad Spokesman
    Nov 17, 2018 at 3:29 PM
  9. Silkk

    +Rep For Anyone Who Can Post A Harder Gym Song Than This

    Silkk, Jun 15, 2017 ... 8 9 10
    Replies:
    148
    Views:
    8,250
    Da_Eggman
    Nov 17, 2018 at 2:39 PM
  10. the cac mamba

    whats the best supplement/pre workout for energy at the gym?

    the cac mamba, Nov 6, 2018
    Replies:
    13
    Views:
    337
    Da_Eggman
    Nov 17, 2018 at 2:23 PM
  11. GzUp

    Can u guys recommend me a workout only using machines

    GzUp, Nov 16, 2018 at 9:28 PM
    Replies:
    7
    Views:
    112
    Da_Eggman
    Nov 17, 2018 at 2:22 PM
  12. WesCrook

    Do woman get their "feel on" with you?

    WesCrook, Nov 9, 2018
    Replies:
    4
    Views:
    314
    Da_Eggman
    Nov 17, 2018 at 2:17 PM
  13. Xtraz2

    What's the best way to achieve low body fat %?

    Xtraz2, Apr 26, 2018 ... 2
    Replies:
    27
    Views:
    1,356
    GinaThatAintNoDamnPuppy!
    Nov 17, 2018 at 1:35 PM
  14. EastCoastNaga

    Deadlifts EVERY Day

    EastCoastNaga, Oct 22, 2018 ... 3 4 5
    Replies:
    61
    Views:
    1,955
    MF budz
    Nov 16, 2018 at 1:03 PM
  15. Afro

    Is there a program that has both weights and calisthenics?

    Afro, Nov 15, 2018 at 9:21 PM
    Replies:
    2
    Views:
    91
    ocmfII
    Nov 16, 2018 at 8:48 AM
  16. Waterproof

    The Official Anabolic Thread

    Waterproof, Feb 9, 2018 ... 39 40 41
    Replies:
    605
    Views:
    15,586
    MVike28
    Nov 14, 2018 at 1:16 PM
  17. JordanWearinThe45

    Chris Jones & Deneese done bought a mansion :wow: #BlackExcellence

    JordanWearinThe45, Jun 20, 2017 ... 3 4 5
    Replies:
    65
    Views:
    6,064
    lightskin jermaine
    Nov 13, 2018 at 6:02 PM
  18. Ratmaster

    Premaking Meals For The Week

    Ratmaster, Nov 11, 2018 ... 2
    Replies:
    19
    Views:
    454
    GinaThatAintNoDamnPuppy!
    Nov 13, 2018 at 12:49 PM
  19. The ADD

    The ADD's Log:The Road Back to Fitness

    The ADD, Aug 31, 2014 ... 65 66 67
    Replies:
    999
    Views:
    35,617
    The ADD
    Nov 13, 2018 at 7:47 AM
  20. Asicz

    Losing 100 lbs. Ep.11

    Asicz, Nov 11, 2018
    Replies:
    1
    Views:
    172
    phcitywarrior
    Nov 12, 2018 at 5:07 PM
  21. morris

    7 Best Anti-Inflammatory Foods: Fight Heart Problems With Spinach, Fish & More | TIME

    morris, Nov 11, 2018
    Replies:
    0
    Views:
    183
    morris
    Nov 11, 2018
  22. Bart simpson

    Good protein flavor

    Bart simpson, Oct 13, 2018 ... 2
    Replies:
    17
    Views:
    559
    G.O.A.T Squad Spokesman
    Nov 10, 2018
  23. G.O.A.T Squad Spokesman

    Protein Shake After a Good Workout Appreciation Thread

    G.O.A.T Squad Spokesman, Oct 1, 2018
    Replies:
    10
    Views:
    590
    G.O.A.T Squad Spokesman
    Nov 9, 2018
  24. GinaThatAintNoDamnPuppy!

    SATIL log

    GinaThatAintNoDamnPuppy!, May 4, 2012 ... 113 114 115
    Replies:
    1,716
    Views:
    51,621
    GinaThatAintNoDamnPuppy!
    Nov 9, 2018
  25. moniemane

    81 year old guy 500 pushups

    moniemane, Nov 9, 2018
    Replies:
    0
    Views:
    133
    moniemane
    Nov 9, 2018
  26. Dreamzeedream

    Where should I start:Should I lose fat or build muscle first.(My Body Pics is inside)

    Dreamzeedream, Nov 7, 2018 ... 2
    Replies:
    24
    Views:
    741
    Killmonger
    Nov 8, 2018
  27. Maschine_Man

    Biking Season has returned :blessed:

    Maschine_Man, Apr 18, 2016 ... 2 3
    Replies:
    30
    Views:
    4,079
    phcitywarrior
    Nov 8, 2018
  28. Luken

    The is Game meant to be sold not told: "Emsculpt"

    Luken, Oct 12, 2018
    Replies:
    4
    Views:
    388
    Spliff
    Nov 7, 2018
  29. HaitianPattyFromNYC

    choosing a high calorie/high fiber diet.

    HaitianPattyFromNYC, Oct 30, 2018
    Replies:
    6
    Views:
    226
    1thouwow
    Nov 5, 2018
  30. Big Daddy

    Coli Pull up Challenge/edit- @mowgli was right :wow:

    Big Daddy, Oct 8, 2015 ... 37 38 39
    Replies:
    579
    Views:
    26,611
    BornStar
    Nov 4, 2018
  31. Reno89

    In a deep slump......

    Reno89, Jun 27, 2017 ... 2 3 4
    Replies:
    46
    Views:
    2,459
    G.O.A.T Squad Spokesman
    Nov 2, 2018
  32. Swirv

    New program

    Swirv, Sep 8, 2018
    Replies:
    10
    Views:
    488
    Swirv
    Nov 2, 2018
  33. unit321

    jacket around waist at the gym

    unit321, Jun 25, 2018 ... 2
    Replies:
    23
    Views:
    1,771
    AquaCityBoy
    Nov 2, 2018
  34. Dreamzeedream

    Is it possible to lose 50 pounds in 3 months

    Dreamzeedream, Oct 4, 2018 ... 2 3 4
    Replies:
    53
    Views:
    1,841
    Jimmy Two-Times™
    Oct 31, 2018
  35. Killmonger

    What do yAll brehs do with lifting starts getting boring and feels like a chore?

    Killmonger, Oct 17, 2018 ... 2
    Replies:
    29
    Views:
    1,134
    Mowgli
    Oct 31, 2018
  36. Asicz

    If you haven't done Starting Strength are you a moron?

    Asicz, Oct 22, 2018
    Replies:
    9
    Views:
    477
    Jimmy Two-Times™
    Oct 31, 2018
  37. The Infamous

    Diet Help

    The Infamous, Oct 11, 2018
    Replies:
    10
    Views:
    377
    Get These Nets
    Oct 30, 2018
  38. Walt

    Those Hodge Twins Y'all Post Videos From are Team MAGA????

    Walt, Oct 30, 2018
    Replies:
    3
    Views:
    318
    NatiboyB
    Oct 30, 2018
  39. youreWelcomeBk

    Brooklyn Basketball gyms

    youreWelcomeBk, Oct 29, 2018
    Replies:
    2
    Views:
    149
    youreWelcomeBk
    Oct 30, 2018
  40. Wink Beaufield

    Other big brehs, What was your wake up call to start losing the weight? (Mine came today)

    Wink Beaufield, Oct 1, 2018 ... 2
    Replies:
    20
    Views:
    1,481
    Wink Beaufield
    Oct 29, 2018
  41. Asicz

    Do you eat enough vegetables?

    Asicz, Oct 15, 2017 ... 2 3 4
    Replies:
    45
    Views:
    2,706
    The ADD
    Oct 29, 2018
Showing threads 1 to 35 of 3,303

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