The Gym

Fitness, Diet, Gym memberships, and Workout Tips. Everything to help you cut or bulk.

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  1.   » Sticky Threads
  2. ocmfII
    Sticky

    Essential Random Gym Thoughts Revisited...

    ocmfII, May 3, 2012 ... 1940 1941 1942
    Replies:
    29,126
    Views:
    931,741
    unit321
    Jan 23, 2019 at 4:05 PM
  3. MMS
    Sticky

    ~~~MMSex's Comprehensive Guide to Cutting for Beginners/Overweight/Obese~~~

    MMS, May 1, 2012 ... 83 84 85
    Replies:
    1,272
    Views:
    101,768
    8====D
    Jan 19, 2019 at 4:11 PM
  4. semtex
    Sticky

    Essential what physique are you ultimately trying to achieve?

    semtex, May 28, 2012 ... 93 94 95
    Replies:
    1,410
    Views:
    289,489
    portcityplaya
    Jan 15, 2019
  5. ThiefyPoo
    Sticky

    Starting point

    ThiefyPoo, Mar 5, 2013 ... 122 123 124
    Replies:
    1,848
    Views:
    204,153
    KOOL-AID
    Nov 19, 2018
  6.   » Normal Threads
  7. NatiboyB

    Workout Programs

    NatiboyB, Oct 6, 2017 ... 2
    Replies:
    20
    Views:
    1,185
    Da_Eggman
    Jan 23, 2019 at 5:11 PM
  8. Robbie3000

    Anyone still do bicep curls?

    Robbie3000, Nov 12, 2013 ... 2
    Replies:
    25
    Views:
    3,161
    G.O.A.T Squad Spokesman
    Jan 23, 2019 at 4:07 PM
  9. DaIpod2012

    The official KETO DIET THREAD

    DaIpod2012, May 12, 2012 ... 17 18 19
    Replies:
    280
    Views:
    18,564
    Jimmy Two-Times™
    Jan 23, 2019 at 2:07 PM
  10. HopeKillCure

    The Bench Receipts Thread

    HopeKillCure, Sep 2, 2016 ... 4 5 6
    Replies:
    85
    Views:
    5,452
    unit321
    Jan 23, 2019 at 1:23 PM
  11. detroitwalt

    Destroyed Nearly My Whole Knee

    detroitwalt, Jan 21, 2019 at 5:53 AM
    Replies:
    14
    Views:
    365
    diggy
    Jan 23, 2019 at 10:58 AM
  12. Waterproof

    The Official Anabolic Thread

    Waterproof, Feb 9, 2018 ... 43 44 45
    Replies:
    665
    Views:
    19,959
    NatiboyB
    Jan 23, 2019 at 10:22 AM
  13. JACK!

    Starting a 10-14 day water fast

    JACK!, Aug 30, 2018 ... 2 3
    Replies:
    38
    Views:
    2,574
    MutaBaruka
    Jan 23, 2019 at 8:53 AM
  14. jilla82

    Who here meal preps for the entire week?

    jilla82, Jan 12, 2019 ... 2
    Replies:
    26
    Views:
    794
    patscorpio
    Jan 22, 2019 at 12:29 PM
  15. The ADD

    The ADD's Log:The Road Back to Fitness

    The ADD, Aug 31, 2014 ... 66 67 68
    Replies:
    1,016
    Views:
    37,235
    The ADD
    Jan 21, 2019 at 12:02 PM
  16. Pyrexcup

    Why do people hardly do pullups or dips

    Pyrexcup, Jul 24, 2015 ... 26 27 28
    Replies:
    412
    Views:
    30,804
    Larry Lambo
    Jan 20, 2019 at 11:34 PM
  17. The Black James Bond

    What Instagram fitness folks yall follow?

    The Black James Bond, Jan 4, 2019 ... 2
    Replies:
    15
    Views:
    1,008
    The Black James Bond
    Jan 20, 2019 at 4:04 PM
  18. The Black James Bond

    I'm a weak ass neega. Switching to a power building routine

    The Black James Bond, Jan 19, 2019 at 5:46 PM
    Replies:
    5
    Views:
    223
    8====D
    Jan 20, 2019 at 12:07 PM
  19. BrownSkin Intellect

    Holy Shyt Man... I So Wish I Was Able To Do All Dis... It's All Mostly Core Strenght

    BrownSkin Intellect, Jan 19, 2019 at 10:41 PM
    Replies:
    0
    Views:
    164
    BrownSkin Intellect
    Jan 19, 2019 at 10:41 PM
  20. Kal El

    How to stay Athletic while gaining muscle?

    Kal El, Jan 18, 2019 at 4:51 PM
    Replies:
    8
    Views:
    360
    luckyse7enz
    Jan 19, 2019 at 10:37 PM
  21. KING WILL

    260: Weight Loss Journal

    KING WILL, Jan 7, 2019
    Replies:
    5
    Views:
    381
    KING WILL
    Jan 19, 2019 at 8:51 AM
  22. YouMadd?

    DIET CHEAT DAY APPRECIATION (What do you guys usually eat on cheat days)

    YouMadd?, Oct 7, 2012 ... 2 3 4
    Replies:
    59
    Views:
    4,253
    peppe
    Jan 18, 2019 at 3:53 PM
  23. String Bell

    Just hurt my back deadlifting

    String Bell, Jan 5, 2019 ... 6 7 8
    Replies:
    114
    Views:
    4,818
    Bboystylez
    Jan 17, 2019 at 11:50 PM
  24. -----

    Abs everyday?

    -----, Apr 11, 2017
    Replies:
    10
    Views:
    1,056
    G.O.A.T Squad Spokesman
    Jan 17, 2019 at 8:58 PM
  25. Aviso

    My New Business: Workout Ready - Workout Clothes & Accessories

    Aviso, Jan 10, 2019
    Replies:
    9
    Views:
    278
    Aviso
    Jan 16, 2019
  26. Soundbwoy

    What do you put in your protein shake?

    Soundbwoy, May 6, 2012 ... 2 3 4
    Replies:
    50
    Views:
    3,585
    J Money
    Jan 16, 2019
  27. King Khufu

    Suggestion 4 legs & knee strengthening exercises

    King Khufu, Jan 12, 2019
    Replies:
    4
    Views:
    315
    King Khufu
    Jan 15, 2019
  28. Originalgangsta317

    An easy workout for them breh's who wanna get in shape, all calisthenics, no weights!!!

    Originalgangsta317, Sep 11, 2015 ... 21 22 23
    Replies:
    334
    Views:
    13,679
    Slaimon Khan Shah
    Jan 15, 2019
  29. bmooregorrilaxxx_23

    Starting every workout squatting >>>>>>

    bmooregorrilaxxx_23, Jan 12, 2019
    Replies:
    6
    Views:
    474
    Bboystylez
    Jan 14, 2019
  30. Bboystylez

    Them protein farts brehs...

    Bboystylez, Aug 17, 2013 ... 2
    Replies:
    16
    Views:
    1,237
    G.O.A.T Squad Spokesman
    Jan 14, 2019
  31. ScoopNScore

    Gym Pet Peeves Unappreciation

    ScoopNScore, Jan 1, 2014 ... 4 5 6
    Replies:
    82
    Views:
    8,917
    WesCrook
    Jan 14, 2019
  32. Balla

    Can yall help me get out this slump?

    Balla, Jan 8, 2019
    Replies:
    13
    Views:
    553
    TAYLONDO SAMSWORTHY
    Jan 11, 2019
  33. pickles

    How many times do you go to the gym per week?

    pickles, Apr 2, 2015 ... 3 4 5
    Replies:
    68
    Views:
    3,406
    The Villain
    Jan 11, 2019
  34. unit321

    2019 New Year fitness goals?

    unit321, Dec 31, 2018 ... 2
    Replies:
    15
    Views:
    702
    KillEverybody
    Jan 11, 2019
  35. Givethanks

    Incline vs Decline vs Traditional bench press?

    Givethanks, Feb 24, 2017 ... 2 3
    Replies:
    35
    Views:
    2,763
    Food Mane
    Jan 10, 2019
  36. Asicz

    Training for Strength > Training for Aesthetics?

    Asicz, Jan 4, 2019
    Replies:
    8
    Views:
    618
    MJ Truth
    Jan 9, 2019
  37. BrownSkin Intellect

    Everyone Get In Here NOW! I Got An Amazing 16 Week Program, Let's All Do It Together At The Same Ti

    BrownSkin Intellect, Jan 2, 2019
    Replies:
    8
    Views:
    637
    BrownSkin Intellect
    Jan 6, 2019
  38. Brandsdale

    Cheat Day Appreciation Thread

    Brandsdale, Aug 7, 2013 ... 2
    Replies:
    16
    Views:
    1,160
    G.O.A.T Squad Spokesman
    Jan 6, 2019
  39. The Black James Bond

    Any of yall ride road bikes for exercise?

    The Black James Bond, Jan 5, 2019
    Replies:
    0
    Views:
    123
    The Black James Bond
    Jan 5, 2019
  40. G.O.A.T Squad Spokesman

    Holiday Pounds

    G.O.A.T Squad Spokesman, Jan 2, 2019
    Replies:
    2
    Views:
    237
    G.O.A.T Squad Spokesman
    Jan 5, 2019
  41. DirtyMoney

    Does anyone here use MyFitnessPal ?

    DirtyMoney, Jan 4, 2019
    Replies:
    2
    Views:
    207
    G.O.A.T Squad Spokesman
    Jan 4, 2019
Showing threads 1 to 35 of 3,339

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