Doing push ups again
- Thread starter Rozay Oro
- Start date
Marci-Senpai
Prosperity, longevity and a sound mind.
I weigh 280 no way my arms can support that much weight
Not a valid excuse, bruh
I usually don’t put ppl on ignore but if you are going to be a full blown bytch in these times of protests and need of unity. Well bye bye fakkit.
Womb Raider
sigh….*unzips pants*
Y'all do daily pushups 
I do 100 every time I go to the gym, my shoulders get really sore when I try to do them daily
I do 100 every time I go to the gym, my shoulders get really sore when I try to do them daily
Cheesy
All Star
I don't do them that often but when trying to do it on a daily basis it's better to start with a lower number and build it up gradually.Y'all do daily pushups
I do 100 every time I go to the gym, my shoulders get really sore when I try to do them daily
Also, split it up in different sets, no need to do 100 in one go if your body is not adjusted to it. Do 5x20 spread out over the day, move up from there untill you find an amount that is sustainable for you.
Your body is asking you to give it a restY'all do daily pushups
I do 100 every time I go to the gym, my shoulders get really sore when I try to do them daily
I got me a Pushup Board from Amazon,best damn Purchase made besides my PS5....I do 200(50 Reps)every morning targeting Chest and Back
Post it
Amazon.com : Vyva Fyt Heavy-Duty 25-in-1 Push-Up Board – Multi-Functional Home Workout Equipment for Comprehensive Upper Body Strength Training – Professional Fitness System for Men & Women (Orange Handles) : Sports & Outdoors
I have one like this. It breaks apart easy and I travel with it.
Does this make push ups easier or harder?
Y'all do daily pushups
I do 100 every time I go to the gym, my shoulders get really sore when I try to do them daily
You should record yourself doing pushups.
Without seeing it, it sounds like your hands are not under your shoulders. If your hands are above or below, instead of a pushups, which targets your chest you are literally doing shoulder presses, which is a different exercise.
Your shoulders just stabilize during a pushup. They don't move at all, it's your arm that goes up and down by bending at the elbow.
Only thing that should hurt after a ton of pushups is your chest and triceps.
Do them on your knees.
Do them up against the wall or on stairs. There's a few progressions you can do before you actually do full pushups on your own or build strength.
Womb Raider
sigh….*unzips pants*
You were right breh. Fixed my form, now I’m knocking out 50 at a time painlessly. Repped
glad that worked.