Cheesy
All Star
I've been trying to learn double unders for years, still can't seem to get the hang of them. Might be a dedication issue though, I'm just doing a double amount of singles whenever double unders are programmed.
Essential Random Gym Thoughts Revisited...
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Same thing here. From what Ive been studying from youtube videos like the Jump Rope guys is that it possibly may be a technique issue along with maybe the size and/or type of the jumprope. They say that the bigger/long the jumprope, more someone may have to hold the jumprope further away from their sides which can make it harder for them to do things like double unders. Do you use a long length jumprope?
Cheesy
All Star
I don't have my own rope so getting one that's made for my size might help. I need to get myself some new goals skill-wise now that I finally seem to get the hang of toes to bars and rope climbs. Might be time to get serious about double unders.
Just tried the get strong jumprope set and the high speed performance set.
Speed Performance Set
The Speed LE Set is designed for high-performance jump rope training. Includes limited edition handles + 3 Oz, 6 Oz, and 9 Oz speed ropes. Elevate your speed, performance, and double unders.
www.crossrope.com
This might be up your alley. They have ropes based off of height. My review so far is that these ropes are some work. I need to get that Get Lean set with the 1/4 lb and 1/2 ropes and the get slim handles. I want those AMP handles too. Next time I am getting that bolt set along with those three. I would recommend if you are serious about that jumprope shyt. Its worth it. I need that Get Lean set though and the AMP handles.
Cheesy
All Star
Good looks, let me check it outJust tried the get strong jumprope set and the high speed performance set.
Speed Performance Set
The Speed LE Set is designed for high-performance jump rope training. Includes limited edition handles + 3 Oz, 6 Oz, and 9 Oz speed ropes. Elevate your speed, performance, and double unders.
This might be up your alley. They have ropes based off of height. My review so far is that these ropes are some work. I need to get that Get Lean set with the 1/4 lb and 1/2 ropes and the get slim handles. I want those AMP handles too. Next time I am getting that bolt set along with those three. I would recommend if you are serious about that jumprope shyt. Its worth it. I need that Get Lean set though and the AMP handles.
Good AM run today. 4.5 miles to start the day.
Starting to set targets for 2026. Leaned out quite a bit this year, just want to take it to the next level. Nutrition was good, too, but I can improve.
Looking to vary my exercises next year as well. Swimming and boxing are the two activities I want to fold into my routine.
We move.
Starting to set targets for 2026. Leaned out quite a bit this year, just want to take it to the next level. Nutrition was good, too, but I can improve.
Looking to vary my exercises next year as well. Swimming and boxing are the two activities I want to fold into my routine.
We move.
xXMASHERXx
Superstar
These next two weeks going to be the final push and then test maxes last week of November. Going to take it easy the month of December to give my body a much needed break from the heavy lifting. Next year gonna push for a 700 lb squat/deadlift and get bench as close to 400 as possible.
An update on the crossrope.. so far, these ropes are fun as hell to use. The speed performance set really gets my breath control and cardio going. Getting better with holding the rope handles and feeling my arms with that rotation. I ordered the AMP handles and the get slim set because of the weights. Cant wait to try those out. They come in tomorrow. Would recommend for anyone that is serious about their cardio, want to take their jumprope to the next level.