In a way yes, good workout will help me get to bed on time, no late night tv or scrolling social media.
Eventually all the positives start to work together
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Eventually all the positives start to work together
Didnt make it. New era dudes just let him fade away
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Helen Roseheart (@barbados_rose) on Threads
I'm saddened by Imtiyaz Ahmed Wani's sudden passing during a gym session. Life is unpredictable. May he rest in peace and his family find comfort. It's disheartening that no one helped him as he fell. This incident highlights the need for CPR training, which could have potentially saved his...
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I love the feeling of feeling absolutely spent after a workout. I sleep like a child and my head just feels clear.
I just wrapped up a punishing 90 min soccer game sandwiched between an 8 mile bike ride to and from the soccer pitch.
Legs are cooked but I feel mentally sharp.
xXMASHERXx
Superstar
Workouts have been great despite strength not being 100% back. Perfect weather in SoCal for showing off the gains 
Very good upper day. Right shoulder is still a bit funny so I gotta do more strengthening there…
xXMASHERXx
Superstar
Finished my last heavy sets for a while. Body hated me but got through it. Strength is trash but lifts feel really good. Going to do some hypertrophy training for the next few months. Summer about to be glorious. World Cup bout to have me feasting
Went to see ole girl last night. She wanted me to stay over but hit her with the 
had to get back home so I could get my AM workout in.
Glad I did because now I feel glorious
The US summer gonna be great but the African summer (December ‘26) about to be a movie
had to get back home so I could get my AM workout in.Glad I did because now I feel glorious
The US summer gonna be great but the African summer (December ‘26) about to be a movie
jilla82
Veteran
Got a Ninja Creami
Best purchase ive made in a long time
Best purchase ive made in a long time
Great soccer game today.
Got to the field by 7:15am and played till about 8:45am. Biked to and from the field (8miles round trip).
My cardio capacity is definitely getting better. Covered a lot of ground and kept my heart rate at 173bpm for the 90mins
Can’t wait until summer. School is done and a lot of the fields free up. I can get back to playing 2-3x a week.
Got to the field by 7:15am and played till about 8:45am. Biked to and from the field (8miles round trip).
My cardio capacity is definitely getting better. Covered a lot of ground and kept my heart rate at 173bpm for the 90mins
Can’t wait until summer. School is done and a lot of the fields free up. I can get back to playing 2-3x a week.
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Yeah but how many goals did your score?Great soccer game today.
Got to the field by 7:15am and played till about 8:45am. Biked to and from the field (8miles round trip).
My cardio capacity is definitely getting better. Covered a lot of ground and kept my heart rate at 173bpm for the 90mins
Can’t wait until summer. School is done and a lot of the fields free up. I can get back to playing 2-3x a week.
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