100 Burpees a day - 30 Days Challenge ❤️‍🔥

Pazzy

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Small commitment in order to maintain health, zero medical bills, solid physique, high quality of life, and blowing bishes backs out without being winded afterwards :wow:

Small commitment?? :usure: looks like youre going all in.

Most definitely not knocking what youre doing especially in youre in your 40s. How many push-ups, sit ups and squats are you doing?
 

Hater Eraser

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That California Lifestyle ...
"I've been on a winning streak, I made Al pick all the beats
Intermittent fasting with the burpees got me looking sleek .. "

KTutrNj.png


 

TAYLONDO SAMSWORTHY

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I need to get in on this, but that ain’t happening after my 45min spin class :deadrose:


I’m bout to order a slant board so I can do elevated bodyweight squats @ home tho.

Gotta kick it into gear before it starts getting warm for real


Oh shyt thanks for the reminder ima cop that elevated joint now. Been seeing it on social media lately. Looks dope 🫡
 

TAYLONDO SAMSWORTHY

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You look like a 10th year college student lol. Lookin good

All my favorite weights and equipment at the gym yesterday got took over so i was goin ham on burpee pull ups. I didnt realize how cardio intensive that is.. once i got to 50 i was gassed and sweaty lol


Lol On god them shyts will get you right ASAP
 
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