30 and up, has your metabolism slowed down yet?

[Pazzy]

Has it for you, slowing down or is it very active still for you?

Mine hasnt slowed down one bit yet and im itching more to the 40 side. Strange

 

[Dem313wayz]

Nope but I'm still very active. I work out 3 times a week and play basketball every Saturday

 

[Deltron]

i've been since i was 10

 

[AAKing23]

Not really

 

[Complexion]

Its all about that thyroid....

 

[Ahadi]

Nope

 

[WaveGang]

Nope, sped up

Calistenhics

 

[At30wecashout]

Nope. Literally calories in, calories out in mid 30s.

 

[Devilinurear]

Humble brag thread

 

[acri1]

I haven't had any issues, weigh about the same as in high school.

Probably do eat a tad bit healthier than in my teens/20s but I've never had to diet or anything.

 

[Givethanks]

Yeah but I play soccer (60-90 mins) once a week and workout and try to eat right.

I know brehs who huff and puff when they have to stand up


Huff and puff when they have to walk up one flight of stairs


Huff and puff after they turn up after hearing the chorus to their favourite song



To my brother's please hit the gym moderately and eat decently

 

[KBtheKey]

29.5, if it has slowed down it's not by much

 

[Mastamimd]

Not really

And I'm 41

 

[Jaguar93]

Every bruh on the coli has the perfect genetics.

 

[JNew]

Yes but it really has more to do with I’m just sitting all day because of work.

Really you just eat less.

Dudes who have a pot belly at my age just don’t understand their body and are probably just constantly feeding their blood sugar and eating for comfort.

TBH I could not eat all day and feel great. They say men are in their prime at 30 and it’s really the truth.