help:damn:
hood b. goode shytposter Supporter Joined Oct 22, 2012 Messages 24,542 Reputation 11,733 Daps 104,051 Reppin ProSports: NOLA. College: UMich. Europe: Arsenal Aug 22, 2015 #1 help
jerniebert Veteran Supporter Joined May 2, 2012 Messages 21,457 Reputation 4,618 Daps 89,693 Reppin Fresno, Ca Aug 22, 2015 #2 Whats your current fitness level and goals for the race?
J jilla82 Veteran Joined May 17, 2012 Messages 20,935 Reputation -1,045 Daps 66,337 Reppin the internet Aug 22, 2015 #3 unless youre fat, 5K shouldnt be that big of a deal. Its not like you need to win.
Ku$h Parker Box Specialist Supporter Joined May 1, 2012 Messages 19,224 Reputation 3,744 Daps 54,361 Reppin Prime Minister of The Inland Empire Aug 22, 2015 #4 Couch to 5K app is your friend:ltgoat:
CELL All Star Joined Jun 15, 2012 Messages 5,056 Reputation 1,785 Daps 9,420 Reppin NULL Aug 23, 2015 #5 5k? I run that in 28 minutes You can do it breh, just do uphill interval training and your cardio/fitness levels will shooooooot the fukk up
5k? I run that in 28 minutes You can do it breh, just do uphill interval training and your cardio/fitness levels will shooooooot the fukk up
