39, 6'4, and 210:Your turn: Dap/Rep/Positivity thread.

[Mike18jj]

240 was way too much weight for me at this age. I'm now down to 210 and my overall body feels better

I'm about to cut all this weight I was in the best space of my life when I was 220. I've always been big since playing football but I think I want to cut all the way down. I got to get rid of my habit of eating burgers and pizza's and get back to my old diet.

 

[Da_Eggman]

5’11
187-190 now was 305ish at my biggest

came a long way sill focus gym 4-6 days a week at the min or I feel like shyt

 

[Seoul Gleou]

57
4'11
358

not flabby, just built different

 

[DonB90]

32
6'0 and a half...

227 solid built feel off something awful due to gym closing and catching COVID but starting to muscle up again

 

[Morethan1]

I'm about to cut all this weight I was in the best space of my life when I was 220. I've always been big since playing football but I think I want to cut all the way down. I got to get rid of my habit of eating burgers and pizza's and get back to my old diet.

You're 27 just be cautious of the pizza and burgers.

I use to eat bullshyt every morning before work. I switched to fruit every morning and my weight went

 

[Ashley Banks]

5’8
147
I’m in good shape, I go to the gym at least 3x a week and walk every night for 30mins-1hr.

 

[7th Letter Specialist]

5'8
155
25
Lean-athletic build

Will still rock your shyt

Its always one lol. Cmon now bra we ain't even on that

 

[invalid]

6’0
190
33
Body of a rowing god

 

[HabitualChiller]

Its always one lol. Cmon now bra we ain't even on that

That was a joke

 

[7th Letter Specialist]

What's up w/ all yall 6'+ nikkas getting fat. Yall spose to be dogs

 

[White City Black]

41
5’8”
209
Fla…you know what? In Vanessa Williams’ words: “Iiiii got work to doooo!”

 

[thefloorislava]

6’0.5 195 pounds
Goal to get to 180 while maintaining strength let’s get it

 

[Dak Pickscott]

damn everybody on the coli built like nfl/nba stars

 

[havoc]

41
5'8
183
Medium-built with a flat belly
I actually look good physically for a 41 year old

 

[havoc]

57
4'11
358

not flabby, just built different

@ being 4'11 with obesity