5 Things You Should Stop Doing By The Age Of 40

JQ Legend

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I actually agreed and tapered down a lot of this :ehh:


Fully agree with the long distance running shyt. I’m on kettlebells, vertical climber, and rowing machine all at the crib.

Got my speedbag set up in the mail, going to try to create my own home gym in my garage with just the necessities. Might even start inviting females to work out at the house too :ehh:

I stopped lifting heavy as fukk too. Barely go over 225-275 for reps on bench, need to focus on legs more.

Drinking is only when I’m invited out, vaping needs to stop but working on it, fukk him about marijuana though. CBD works wonders and he’s probably including that too
What kind of CBD you mess with? You order it from online? :jbhmm:
 

Umoja

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Live your life the way you want to because yo ass can get hit by a drunk driver and be donzoe.

I was told that by a woman when I worked in a skilled nursing facility. She did everything as far as health is concerned and still had a major stroke and at the same time, my uncle was a chain smoker and didn’t give a fukk about a diet and still lived to see 73.

Every BODY is different.

RIP Unc!
You sound like a fool.
 
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its a dude name spook-em he was a ex wr and track star at velt in dallas.. he got a hold of some sherm and aint been right since high school days like ....forgot which yr he came out

that nikka would come down the hill to velt at the beginnin n school hittin spin moves ..jukin invisible defenders all while he got a letterman and a jambox with gap band beeper playin..on his shoulder with some mean ass shades.. nikka will sit til the bell ring.. disappeart til lunch.. come back down the hill get em something to eat ..nikka will come in thru the metal detectors n stand in line...he got the schedule down pact

he comes to all the games basketball track.. baseball football.. u name it that nikka got so many damn diplomas he graduate every yr...niggs got every color letterman velt has had..

that done out lived every teach that was there..and the students.. he gotta be pushin 80

it legend he useta come there for track practice.. he would line up and beat everybody ... coach james useta bet.. boys if u can beat spook em...u got 50 dollars.. nobody could beat em he said him and robot (roy martin) useta battle... all the time thats what tightin his game up...
Did he come around when Kevin Williams from the Cowboys was there? That's the one dude I remember fa sho went to Roosevelt.
 

Po pimp

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Live your life the way you want to because yo ass can get hit by a drunk driver and be donzoe.

I was told that by a woman when I worked in a skilled nursing facility. She did everything as far as health is concerned and still had a major stroke and at the same time, my uncle was a chain smoker and didn’t give a fukk about a diet and still lived to see 73.

Every BODY is different.

RIP Unc!
While it’s true everyone’s body is different and you can go at any time, abusing your body could have long lasting effects. Sure, you might be able to live longer than some, but what if from say…age 50-70, it’s full of suffering?
 

Hater Eraser

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That California Lifestyle ...
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