63 Years Old and Bench Press 315

[King_Kamala61]

I mean, most people dont max on a regular work out day

I'm just saying I thought he was fenna demonstrate lol that's the only reason why I watched lol

 

[™BlackPearl The Empress™]

Yup. That's what I'm talking about. I plan to be sexy until the day I croke.

 

[King_Kamala61]

Yup. That's what I'm talking about. I plan to be sexy until the day I croke.

we gon besties to the end ..two hot geriatrics

































But Imma Be The Nasty One

 

[™BlackPearl The Empress™]

we gon besties to the end ..two hot geriatrics

































But Imma Be The Nasty One

You never take the day off lol

 

[King_Kamala61]

You never take the day off lol

I'm sorry....the jokes come too easy

 

[Shadow King]

Curious how much he squats

Ol skool/OG men (all races) be having that farmer strength. That blue collar, James Evans strength.....but I don't ever see them dudes getting it in on leg day.

Either way, hats off to breh. Consistency is so important. Keeps you young.

The stress on the lower body joints and back isn't worth it (to some of them). One wrong second and their mobility is jeopardized.