Here's some help:
-Pick up a hobby.
-Read a book.
-Watch a HOLLYWOOD movie.
-Meditate while telling yourself in your head, "I will not relapse."
-go out for a walk/jog/run.
-Exercise or lift.
-play video games
-GET OFF THE INTERNET!
The problem with that is most Hollywood movies (and secular entertainment in general) are highly sexualized. Most people don't realize how hyper-sexual our culture has become. Even TV commercials have become obscenely sexual in nature.

instead of
My confidence has increased, I walk around with improved posture, my voice has gotten deeper, skin clearer, and I've been having some of the best workouts of my life.
. Another thing that will add to these effects is meditation(which I'm doing), so I encourage everyone to try that as well. It'll help you with this challenge, and life in general
he grew taller




day 1 tomorrow