Alright. But don't take too long. Want strong,firm arms that don't jiggle all over the place? Get ready to step up to 20-25lb dumbells.Let me start with baby weights and work my way upI get a good enough work out with my 3, 5, and 8 lb dumbells.
Alright. But don't take too long. Want strong,firm arms that don't jiggle all over the place? Get ready to step up to 20-25lb dumbells.Let me start with baby weights and work my way upI get a good enough work out with my 3, 5, and 8 lb dumbells.
I gotta be able to lift the 10s firstAlright. But don't take too long. Want strong,firm arms that don't jiggle all over the place? Get ready to step up to 20-25lb dumbells.

I gotta be able to lift the 10s first![]()
You got work to do, brehette. Don't give up, though.I know my upper body strength isYou got work to do, brehette. Don't give up, though.
but I'm working on it 

we have a section for that goofiesThread was dead without us. Im hungry now, you? If so, chomp on this neg.that gym talkwe have a section for that goofies
omg!!! you gave me -10 on a forum in which i can make a new account if i actually cared about reps. your a fakkit kidThread was dead without us. Im hungry now, you? If so, chomp on this neg.

Lowkey, I think its a conspiracy to make white girls more attractive and thus have men, including black men, focus on going after them over other women.
I thought it wasat first, but this is becoming a strong trend as of late.
Meat should also be well done.

What is this obsession with photoshopping fat asses on to white girls?![]()

not feeling these new booty types who did two thousand squats to get some cheek definition and end up with all thigh and no jiggle in the booty
tired of seeing these fit white girls with chunli like thigh and the ass don't match at all when in yoga pants. looks like a deformity
I need the kinda ass you sprouted in the seventh grade, the kind of ass where you were a teen nikkas though you was gettin hit from behind because we though that made the ass bigger. the kind that actually moves when twerking


A wild photoshop appears.
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Yall will believe anything as long as it's a white chick![]()

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Give it up to these pawgs![]()
