Americans have weak hearts, AA at bottom of list

[Dave24]

@Son Goku I need to put in work when it comes to this.

 

[O.T.I.S.]

Where do they magically get these stats?

 

[Wild self]

nikkas don’t wanna work out, eat right or do anything.

Only the strong gonna make it.

Get yourself on a vitamin regiment asap and start lifting.

Cardio is vitally important, too.

Cant be a brolic dude at the gym with a clogged heart due to lack of cardio.

 

[Wink Beaufield]

I lost 80 lbs by diet and recumbent trike.

I legit didn't learn about good healthy options until I started working with foreign coworkers who would hook me up with their dishes and recipes. That soul food is good but it's a killer.

 

[Uncouth Savage]

More health....live for the future

 

[Cereal_Bowl_Assassin]

I say it time and time again but modern culture has paved the way for a lot of us to be lazy and accept being out of shape...

No I'm not fat shaming but we are meant to be active. All of this sitting around,, 9-5 desk work,, snacking 24/7 isnt good but it has become the borm in our society. Its crazy to me that "organic" food is viewed as something special when it should be for everyone. We aren't any different from our ancestors we just have better medicine but we are way less active as a whole

 

[Redwood]

Didn't someone link a video on how American heart health started getting worse after I think it was corn syrups got introduced into our diets?

I think high fructose corn syrup was the biggest culprit.

 

[Neuromancer]

Cardio is vitally important, too.

Cant be a brolic dude at the gym with a clogged heart due to lack of cardio.

A lot of body builders had heart attacks.