Anxiety

[360dagod]

How many of you guys suffer from it??

I worry myself crazy over things that I've already taken care of...

I have literally walked back to my door to make sure I've locked it even though I spent 30 seconds checking it...

Sometimes I wake up with fukked up and shytty attitude for no reason....And this last for days...

Im going back to my semi strict diet and trying my best to get 8 hours of sleep

I dont want to give off the "angry nikka"vibe,but sometimes I cant help it

 

[Illuminatos]

Somedays I wake up hating everyone around me for no reason.

 

[WHIPPEDCream]

You should go see a counselor.It sounds like GAD(generalized anxiety disorder) to me.How long have you been feeling this way?You should definitely go to a professional though,I'm just a psych major.Do you know who to contact?

 

[360dagod]

You should go see a counselor.It sounds like GAD(generalized anxiety disorder) to me.How long have you been feeling this way?You should definitely go to a professional though,I'm just a psych major.Do you know who to contact?

Its been like this for a while...

I have a perfectionist approach to a lot of things and that is a good thing as well as a bad thing..

Its just some days Im just in angry nikka mode for no reason....

Acupuncture was helping though

 

[ProfessionallyTrill]

This is at least the 10th thread on fukkin anxiety. Sticky this shyt or something for the love of Christ.

 

[Sensitive Blake Griffin]

it's okay to wake up in a bad mood. it happens

 

[ROFL_GUY]

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[Pazzy]

well, i have it. suffered from ocd for the longest where i basically refused to do certain behaviors because i thought that something bad would happen if i did them. you know, it was really bad. i always had anxiety issues even though i didn't want to admit it or acknowledge it was affecting my life.

you probably are suffering from depression as well from the sounds of it. i have depression as well. still go through the same thing with the anger issues despite being on zoloft.

 

[WHIPPEDCream]

Its been like this for a while...

I have a perfectionist approach to a lot of things and that is a good thing as well as a bad thing..

Its just some days Im just in angry nikka mode for no reason....

Acupuncture was helping though

Anxiety is a natural & normal feeling.Everyone experiences it every now & then.If you think that it's impacting the quality of your life/disturbing you in a way you don't like,I reccommend a counselor.Lol,I know that sounds kind of commercial-ish,but it's true.I don't want to say you have GAD because there's so many things that determine that (like how long you had it/how intense it is).You could just need some type of relaxation skills training.

 

[WHIPPEDCream]

This is at least the 10th thread on fukkin anxiety. Sticky this shyt or something for the love of Christ.

Black people need to start seeing counselors.

 

[ProfessionallyTrill]

 

[Sandy_Cheeks]

It could be anxiety or depression manifesting itself in a different way.

 

[Dreamzeedream]

i suffer from it to. i also wake up from time to time with a fukked up attitude an become annoyed easily by ppl. i be happy as hell when im not having one of those days.i dont like being known as the nikka thats always in a bad move. im working on it but i still have my days though

got into a big fight a few years back with an ex. she told me i was bipolar. she even looked up all the signs and i showed majority of em

 

[ROFL_GUY]

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[360dagod]

i suffer from it to. i also wake up from time to time with a fukked up attitude an become annoyed easily by ppl. i be happy as hell when im not having one of those days.i dont like being known as the nikka thats always in a bad move. im working on it but i still have my days though

got into a big fight a few years back with an ex. she told me i was bipolar. she even looked up all the signs and i showed majority of em

yea..im the same way...

Do you eat beef??

That shyt can trigger it...