I have a severe screen addiction with my phone. I wake up looking at my phone and go to bed doing so. Anyone else have this issue?
Been trying to break this terrible habit. In bed by 8 and reading.
I might start turning it off when I get home. Use an actual alarm clock to get me up
Breh im a literally staring at the screen all day . The times i've tried limiting my phone use i noticed a change in my moods. And it doesn't help that most of the content i consume is pretty negative. I might try cutting it off at around 8pm and just reading.
Get you some books and a book light breh. I got Witcher, all the Harry Potter books, birdbox, and some more. Even got
Reading the Witcher now. shyt is piff
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I have a severe screen addiction with my phone. I wake up looking at my phone and go to bed doing so. Anyone else have this issue?
The addiction isn't to your phone... it's to the internet