Anyone Else Got Addicted To Daytime Naps Since Working From Home?

Pseudonym

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Do y'all have sleep apnea? You might not be getting the proper sleep at night if you're napping during the day.

Naps are good for you though.

Great advice.^^^^^

I thought only overweight people suffered from sleep apnea.
I’ve never been overweight and found out that I had mild sleep apnea when I had a sleep study ordered because I was excessively tired but my iron levels were good. My sleep has improved.

:mjgrin: I look like a coma patient every night with my hair wrapped up, eye patches on, and sleep mask.



:queen:#high maintenance
 

Micky Mikey

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How do you guys even fall asleep during the day? I am too restless to do it
 

George's Dilemma

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Yeah I take a twenty minute nap every now and again. That is good sleep when you need it. Feel like a new man after I get that in. Fridays I tend to order out, and end up getting the itis afterwards and that power nap comes in handy.
 

num123

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I always take one if i can around 4pm for an hour, but if i do not have anything thing to do i will take a 30 min one here and there.
 

jesc07

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Great advice.^^^^^

I thought only overweight people suffered from sleep apnea.
I’ve never been overweight and found out that I had mild sleep apnea when I had a sleep study ordered because I was excessively tired but my iron levels were good. My sleep has improved.

:mjgrin: I look like a coma patient every night with my hair wrapped up, eye patches on, and sleep mask.



:queen:#high maintenance

I had it bad in my college years from being overweight. I would fall asleep at stoplights and couldn't do anything without taking a nap first. I had to lose the weight and then some to get back to normal. I'm probably still dealing with apnea in some fashion but I don't really nap anymore.
 
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nah, now my sleep schedule is just fukked up so it's more so anytime naps, naps in day, night, afternoon. getting sleep in whenever it comes!

funny thing is when i actually worked in a office i had more regular daytime naps. i worked like 5 min from home so i would come home at lunch scarf food and take a 30 min nap lol
 

L@CaT

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I’ve been addicted to Naps since I was a kid :mjlol:
 
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