Anyone Ever Take Brain Focus Supplements? Anyone Have Attention Span Issues?

[Prince.Skeletor]

I need to study but holy shyt does my brain wander.
After 2 minutes of studying my brain starts thinking of something else
Then I read it again, then same thing after 2 minutes my mind wanders.
sometimes it can take me 1o minutes to read a paragraph, I just keep thinking of shyt and sometimes making up fictional scenarios in my brain and thinking what would I do in that situation.

Anyone have issues like that?
Anyone take brain focus pills or something?

 

[TELL ME YA CHEESIN FAM?]

 

[The Fade]

You can either:

1.Cycle em, they all have drawbacks tho

2. Holistically you need to be in a room with no distractions, work out, and do challenging mental things that require your whole attention. Mindful meditation. Or find something to anchor your brain down like a fidget toy or something. DNB music for some reason helps me a lot when i code. When I get distracted reading I read with my finger and translate each sentence into normal speak while I read until I can get momentum and read faster without it affecting comprehension. You gotta be engaged. You are bored, uninterested and not getting dopamine from novelty.. gotta find a way to connect what you’re doing life, excitement or survival

3.hop on meds

 

[TEH]

Regular and consistent prayer fucuses the mind.

 

[Caca-faat]

I have ADHD and being on meds is a game changer. You can try supplements but it’s not the same thing. I’ve been off meds for a month and boy can I tell the difference.