Anyone Here Ever Try A Yoga Stick?

Prince.Skeletor

Don’t Be Like He-Man
Joined
Jul 5, 2012
Messages
29,369
Reputation
-6,966
Daps
57,417
Reppin
Bucktown
Is it worth it to improve flexibility and mobility?


images



71iLQYmBqoL._US500_.jpg
 

SunZoo

The Legendary Super Sapien.
Supporter
Joined
May 2, 2012
Messages
35,693
Reputation
13,099
Daps
136,636
Reppin
T.L.C.
I do similar stuff with a bo staff.

Not that flexible or faggy though lol
 

85 East

DJ D'eeznuts
Joined
May 21, 2012
Messages
5,800
Reputation
2,300
Daps
19,940
Hilarious comments aside, your flexibility is your longevity. You can use a broom stick to do the same. You might also want to look into tension bands.
 
Top