Never had achillies issue.
Posted a thread in the gym
Longshot: Toe numbness (Resolved)
I run 10k everyday. While doing other workouts.
Long story short was doing heavy squat. Pinched a nerve in my back, it fukked my toe up, lost feeling, could barely walk let alone run. This was a week before I had to race in two events one on Saturday and one on sunday.
Couldn't risk it, went to a foot and ankle specialist he was talking about stress fracture or nerve damage. Put me in a prosthetic, told me if it dont get better they'll x-ray and do a steroid injection for nerve inflammation and shyt....
Was doing everything possible, stretching, rolling, percussion massage, ice, heat, ibuprofen, tens machine, Tiger balm/biofreeze.
Keep in mind I paid to enter these races, like 2 months ahead of time so there was no just not going....I went to a chiropractor she evaluated my foot and was like, I think it's fine but the problem might be your back. Broad popped my back, I instantly felt better. Ran my two races and have been running since. I got some of the feeling back in my toe but I'm pain free able to live again.
Those 5 days I couldn't run I was for real
