Anyone here tried the carnivore diet?

[Duke Wy Lin]

I'm thinking of giving it a try

Won't go 100% carnivore but will follow Saladino's modified version where you can get carbs from fruits and honey. I might change that for another carb source if my workouts begin to suffer.

Eating vegetable, grains etc gives me stomach issues so I might as well see if carnivore works better for my gut.

I've done Keto in the past for like 7 months and experienced massive health benefits:
Used to have frequent problems with acid reflux, that went away completely. Brain fog went away. Had more energy throughout the day.


But there were also some downsides, mainly
electrolyte imbalances which resulted in frequent cramps and having to eat salt all the time. Frequent constipation.

 

[KnickstapeCity]

Only eat meat, brehs.

 

[StackBundles]

@Pazzy has done it and loves it. Guy is a true meat eater. Crazy part is he likes to eat it raw. He won’t go to Harlem cuz they won’t serve him

 

[Mega]

Only eat meat, brehs.

 

[Geek Nasty]

Only eat meat, brehs.

He said he's getting sweet off fruit and honey too

 

[Geek Nasty]

Just another Atkins spin off. Theyre all basically the same idea. I did Atkins way back and lost a ton of weight.

It all works IMO its just for me hard to find a variety of foods to eat. I end up cooking more.

 

[levitate]

Imagine the hemorrhoids.

 

[Duke Wy Lin]

These responses

@mods, please move this to the gym

 

[Duke Wy Lin]

Just another Atkins spin off. Theyre all basically the same idea. I did Atkins way back and lost a ton of weight.

It all works IMO its just for me hard to find a variety of foods to eat. I end up cooking more.

I'm doing it mostly for gut health and other health benefits.

 

[RamsayBolton]

I don't mess with any gimmick diets because they seem unsustainable, which defeats the purpose

I like flexibility and intermittent fasting much more

 

[ROFL_GUY]

i have not ate for 4 days..

drank 2 5ths a vodka and 200oz of cranberry juice!

 

[StackBundles]

I'm doing it mostly for gut health and other health benefits.

 

[MoveForward]

I did for 30 days and I felt great but it just seemed super unhealthy. I dropped about 5 pounds and I was looking really cut up.

 

[Duke Wy Lin]

I did for 30 days and I felt great but it just seemed super unhealthy. I dropped about 5 pounds and I was looking really cut up.

It seemed unhealthy in what way breh? You didn't feel good physically?

 

[Duke Wy Lin]

i have not ate for 4 days..

drank 2 5ths a vodka and 200oz of cranberry juice!