Anyone with back problems? How do you manage? What are some remedies? Is your pain muscular or nerves?
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Anyone with back problems?
- Thread starter skeetsinternal
- Start date
And your 15 minutes is up...
Heafcliffe
Hope there's puddin' in the clink...
Yeah
Had them lower back pains since HS (played ball).
Started hot yoga in Jan and though hot af, the back feels like a million
.
Gotta get back in the studio.
Had them lower back pains since HS (played ball).
Started hot yoga in Jan and though hot af, the back feels like a million
.Gotta get back in the studio.
Put some muscle in your back. You doin to much ab work on the ladies and not picking them up for that spread eagle pounding.
Muscle helps support the pain and make it hurts less.
God is good all the time
this aint for me.... I'm deadlifting 405 lbs with no straps unc. This for a woman whose back is blown out
Drake is God
Sweeterman
muscle relaxers
Stop sleeping with fat girls?this aint for me.... I'm deadlifting 405 lbs with no straps unc. This for a woman whose back is blown out
Honestly, the easy fix for me was to sleep on the floor. And if you're not down with that, the firmest mattress you can find but nothing will compare to the ground.
Your bones ain't built for this pillow soft shyt, nothing in nature mimics it. It's TOO soft, causing your bones to not be as aligned over time because your body is depending more on your tissues/fat than your skeleton to keep form on these soft ass surfaces. Look at old folks for instance, the ones with curved spines are usually a symptom of this. All the older dudes I've spoke to with work related back problems say the floor is the way to soothe the issue.
Apparently Michael Jackson himself also slept on the floor lol
Your bones ain't built for this pillow soft shyt, nothing in nature mimics it. It's TOO soft, causing your bones to not be as aligned over time because your body is depending more on your tissues/fat than your skeleton to keep form on these soft ass surfaces. Look at old folks for instance, the ones with curved spines are usually a symptom of this. All the older dudes I've spoke to with work related back problems say the floor is the way to soothe the issue.
Apparently Michael Jackson himself also slept on the floor lol
DirtyHarryPurtyLarry
grimy
Do you have issues?
He isn't that good to you if you're still in pain and it won't go awayGod is good all the time
I'm the type of guy to make her say, "Why you're illin, Bee?"
...You're the type of guy to say, "My lower back is killin me"
...Catch my drift?
LL Cool J - I'm The Type Of Guy
@skeetsinternal always talking about what he would do to those women he likes posting but in reality he got them back problems that would have a girl looking elsewhere.
...You're the type of guy to say, "My lower back is killin me"
...Catch my drift?
LL Cool J - I'm The Type Of Guy
@skeetsinternal always talking about what he would do to those women he likes posting but in reality he got them back problems that would have a girl looking elsewhere.
tripleaamin
All Star
Stretch your hip flexor and hamstrings. Also strengthen your core and glutes especially if you have an anterior pelvic tilt.
