Yeah its 12 minutes and there are other movements that people could do as well but for me and from reading the video comments this video is enough. It isnt easy at first but its worth it
Anyone with chronic back pain get in here!!
- Thread starter Cereal_Bowl_Assassin
- Start date
Yeah its 12 minutes and there are other movements that people could do as well but for me and from reading the video comments this video is enough. It isnt easy at first but its worth it
I'm just now recovering from COVID... last night I get up from the couch after watching Netflix with my gf and our 1 yr old son and...
ZING!!!
My back completely goes out. I haven't felt pain like this in years. And I'm only 32.
Almost cried brehs. It's been nearly a full day and the pain has gone down (duller, less shooting pain) but it sucks n now my stomach and head hurt from the overall discomfort.
Cant take Aleve or Ibuprofen because I'm still recovering from COVID.
Help
ZING!!!
My back completely goes out. I haven't felt pain like this in years. And I'm only 32.
Almost cried brehs. It's been nearly a full day and the pain has gone down (duller, less shooting pain) but it sucks n now my stomach and head hurt from the overall discomfort.
Cant take Aleve or Ibuprofen because I'm still recovering from COVID.
Help
Might be arthritis. I got arthritis in my back due to an injury. You can take meds but unless you want to get addicted you might have to just deal with it.I'm just now recovering from COVID... last night I get up from the couch after watching Netflix with my gf and our 1 yr old son and...
ZING!!!
My back completely goes out. I haven't felt pain like this in years. And I'm only 32.
Almost cried brehs. It's been nearly a full day and the pain has gone down (duller, less shooting pain) but it sucks n now my stomach and head hurt from the overall discomfort.
Cant take Aleve or Ibuprofen because I'm still recovering from COVID.
Help
That's what they told me.
