Are you introspective?

BmoreGorilla

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All the time. At least every other week in high school the teacher would go "BmoreGorilla what did I just say?"

Me::dwillhuh:

Teacher: See me after class:beli:

My mind is constantly moving. Ive made some dumb decisions in my life but I woulda made more if I didn't overthink everything. Sometimes people think I procrastinate a lot but really its just me analyzing everything
 

CinnaSlim

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My concious has really helped me to get where I'm at and gotten me out of some bad decisions.....


But it's also one of the main feeders for my depression. :mjcry:
You need to train your brain. That's what meditation is.

Relax in a quiet room. Focus on your breathing. Don't try to control it. Just observe.

Meditation is observation without judgement.

Now your mind will start to spill out thoughts - but don't follow or chase them. Instead observe them as they past and the next one comes.
Like logs flowing down a river, clouds passing in the sky or a marquis on a theatre.

When a negative thought comes up, do not try to fight it or contain it. Let it pass through you. (Because what you focus on grows, you do not want to constantly have a mantra of negative thoughts. You can balance it out with positive affirmations.)

You can do this at anytime. You don't have to be a guru or a buddist monk.

You just go back into your body and observe what you see, smell, hear, taste and feel. Stay in the present moment. This is called mindfulness.

"The past is history, the future is a mystery. The present is a gift. That's why we call it the present." :smile:
 

Lo-Co

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That's a majority of what I am. I'm always in my head. I'm always reflecting on things I did, what I could do differently, things on my mind. It prevented me from going out and doing dumb shyt in my teen years. Besides, I'm my biggest critic. I confront myself in my head when its needed.
 

QuavoFlow

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This. I can't talk to my mom about most of my shyt. I feel like I'm dumping stress on her. My mom nor siblings couldn't comprehend the shyt in my head.
this is part of the reason i joined coli

there's some level headed cats on here

i lost a lot of "friends'' after high school due to fake shyt and only have a small amount of people i can talk to

but when i'm alone all i got is weed and coli:wow:
 

CinnaSlim

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Deeply.

It was a real struggleat times growing b/c my mom is the complete opposite and would say some :dahell:stuff if I tried to open up to her
My mom is the same way. She doesn't get my free spirit nature because she's all about structure and focuses on fixing the negative. I focus on the positive.

All the time. At least every other week in high school the teacher would go "BmoreGorilla what did I just say?"

Me::dwillhuh:

Teacher: See me after class:beli:

My mind is constantly moving. Ive made some dumb decisions in my life but I woulda made more if I didn't overthink everything. Sometimes people think I procrastinate a lot but really its just me analyzing everything
Same here lol. What's your sign/bday?
 

Poh SIti Dawn

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any books you'd recommend for a 19 year old?
Um, I really like Gabriel Garcia Marquez's 100 years of solitude.

Its long, and can be confusing, but I think that we tend to lose our imagination as we get older, and the descriptive details mixed in with romance and tragedy and magic and comedy is good.

When I was 19 I think I still hardly read. But I did read Crime & Punishment and Alexander Pushkin short stories. I finished reading Dracula a few months ago and liked it as well.

Ohh also Oscar Wilde The Importance of Being Earnest is really good too!

The thing that people oversee is that introspection comes along with association. I finished the Godfather in Europe. I really related to Michael Corleone's character, like I literally got attached to it. That's a dark piece of me. While reading Crime & Punishment I was a schitzo for awhile, it was weird. But allow these words by authors to take you to places of your brain that you never thought existed.

You're 19, don't really need to discover yourself, just keep gaining knowledge about the world and there will be a time when the Levy's break and you can make associations of most things and connections.

Also use a dictionary if you don't know a word. Look at the Latin and French origins and even middle English. The more Latin you know, the easier it is to manipulate your language and understanding of our language.

English speakers don't understand this but BC of our French and German roots in language it gives us an advantage to easily be able to understand Italian, German, French, Spanish, Portuguese, Italian, and Romanian.

There's a lot to NOT be gained, instead look at what you have, crack it in half and observe its nature.
 

Unknown Poster

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Hey, you got to reflect and think about how the people around you see you and how you see yourself to even begin to make dramatic life changes. I'm probably my own worst critic but I have to be. I realize who I am now who I want to be and how I want the world to see me. So, with that said, I can't help but to be introspective. Got to.
 

Prynce

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Which books? What are some changes that you've made?

I think the René Descartes saying "I think therefore I am" is important not in a sense of existing but of being conscious of yourself and your actions.

The idea of being someone is tricky.

We are many faces, I forget which philosophy says so, but I wake up happy 4 days in a row, the 5th I wake up sad. Why am I sad, my life is perfect. Why am I anxious, I have everything?

Different faces show each day, you have many faces, so you must learn to cope with them. You must learn to express them and control them, and harness them and from then you can learn about yourself.

I always say on thecoli "I've been learning muay thai for a year", always. It helps me, I'm not an aggressive person, I'm genuinely not an angry person. But with martial arts I learn about my aggression, about my anger, about myself.

Now I pick up the keyboard, I'm writing poems and songs and trying to compose melody's. This helps me delve into my emotions and my inspirations. I'm not the best, but yesterday I was thinking of writing a song based on DJ Quiks "Chocolate Lover", then I heard a melody in my head, it was from a Japanese hip hop song. I tried to play it, I ended up writing some lyrics about how this world tries to hold us down, on some change the world stuff. I didn't ever think I'd want to write songs let alone about changing the world. All I used to do was freestyle, I never learned how to sing.

I've written much, but basically what I'm saying is continue to read, but also learn new things. Learn how to play the guitar or speak mandarin or do kung fu, and through continuously learning you'll be able to learn more about yourself as well as better yourself
I've read basically all the classic greek philosophers. I've also read the book the Prince and 48 laws of power. Also many books written by black writers.

Also I try to learn something new every month and I'm learning tons of new things about myself.

I want to take up a martial art because I don't know that part of myself. I like you am not a angry or aggressive person. However I want to be able experience that part of myself.
 
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