Bruv, i took some Ls in late 2018 and 2019 .. Im sure it had to do w cholesterol issues to some degree cuz my shyt was elevated.
so for like 2-3 weeks I did a good amount of cardio, took 500 my niacin daily for the cholesterol since it helps to open blood vessels (inositol hexanicotine, not the slow release shyt becuz that can be harmful if too high a dose) and for 3 days out the week before I was going to fukk took pine bark and L-cit.
L-Cit also helps to relax the blood vessels.
on some real shyt, I was waking up w morning wood and fukkin the shyt out of this little white bytch that I was dealing with as a Guinea pig to see if it would work. lil hoe was dikkmatized catching feelings cuz I couldn’t fukk her every other night.
Everyone is probably different but for someone with elevated cholesterol.. I think this will help. The real goal is to get in top notch shape tho (thru exercise AND NUTRITION like other bruvs have said) to get the body in optimal condition for the long term solution but this definitely helped in the short term and is something I’m keeping in my arsenal.