At what age should a person be on a constant exercise program?

[666 ReVeNGe 666]

One of my best friends will be turning 30 this year and he has pre-diabetes and he has hypertension yet he still does not go to the gym regularly or try to lead a healthy lifestyle


I care about him and I try to encourage him to work out but no dice
So the question is at what age does it become acceptable to not be a regular at the gym?

 

[Tenchi Ryu]

It's acceptable to not go to the gym at all.

Gym work is dedication and discipline, not a requirement.

You live life how you want, and accept all consequences from it.

 

[JahFocus CS]

Never, unless you have a home gym or are all about calisthenics.

 

[Mr210]

Fat America gets fatter

Eat right and take your lazy ass to the gym

 

[666 ReVeNGe 666]

It's acceptable to not go to the gym at all.

Gym work is dedication and discipline, not a requirement.

You live life how you want, and accept all consequences from it.

Very true but with a little exercise most people can fight off diseases that will enter their lives when they hit their thirties and forties I learned about this gym life when I was about 20 and I never look back

 

[Bless't]

As soon as possible. No joke. Life comes and goes. You'll be middle aged and overweight in no time. Just saying.

 

[BaldingSoHard]

I'd say get into it as early as you can so it becomes a lifestyle.

But it becomes a necessity in late 20's.

 

[666 ReVeNGe 666]

As soon as possible. No joke. Life comes and goes. You'll be middle aged and overweight in no time. Just saying.

Yes and diabetes and high blood pressure and cholesterol can catch up to someone quicker than they know

Imagine just even fast food all of the time and never working out

 

[666 ReVeNGe 666]

I'd say get into it as early as you can so it becomes a lifestyle.

But it becomes a necessity in late 20's.

I guess that would have been the better word to use when does it become a necessity

 

[Bless't]

Yes and diabetes and high blood pressure and cholesterol can catch up to someone quicker than they know

Imagine just even fast food all of the time and never working out

Muh fukka I have all of the above. Go sit down somewhere.

 

[666 ReVeNGe 666]

Muh fukka I have all of the above. Go sit down somewhere.

You do?

Seriously?

 

[mannyrs13]

I don't understand the question. In the title you ask at what age should someone be on an exercise program then in your post you ask at what age does it become acceptable to not regularly go to the gym?

 

[Tenchi Ryu]

I don't understand the question. In the title you ask at what age should someone be on an exercise program then in your post you ask at what age does it become acceptable to not regularly go to the gym?

He changed the thread title, it originally asked at what point in your life is it not acceptable to not go to the gym.

 

[Y2Dre]

18 and I'm dead serious, especially if you're Black.

As a people we have to take our health seriously. Too many people out here that haven't been inside a gym since they were getting a grade for it.

 

[11101]

I would try to stay in the gym as long as possible.There's guy in my gym that are 45+ and still look great. Your body will only go to shyt if you let it.