Attempted 100,000 steps in one day AMA

The Prince of All Saiyans

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So... How hungry were you after all of that? What did you eat?
hook-eating.gif
 

TAYLONDO SAMSWORTHY

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So... How hungry were you after all of that? What did you eat?


I didnt do it in one swoop i took breaks throughout to refuel and rehydrate. It was an all day event.

I had electrolyte drinks, a disgusting oven roasted turkey subway sandwich, low carb gummie candies, protein crackers, etc.

Kept myself fed throughout so i wasnt starving at any point.
 

KingsnBucs1987

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Been testing the mind and body lately, this shyt was brutal at the end. I fukked up because I wore my barefoot shoes for the first 30k and damn near tapped my ankles out + my left big foot was in pain.

Switched to actual walking/running shoes and knocked out 50k. Ima hit the 100k before the end of the year.

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:wow:
:salute: breh

I think the most I did was like 65k in a day and I was done for the next 3 days after that :dead:

Walking is a cheat code to lose weight if you manage your diet properly.
 

pickles

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40 miles is crazy. What was your miles per hour?

Were you on treadmill? Did you hydrate? How many liters did you take in?
 

3rd Ward Swangin

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Man just go run first. You can hit it much quicker. You're just prolonging the damage to your feet without the benefits of stamina.
 

TAYLONDO SAMSWORTHY

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40 miles is crazy. What was your miles per hour?

Were you on treadmill? Did you hydrate? How many liters did you take in?


30k - Treadmill
20k - Downtown
15k - Treadmill
15k - Neighborhood

I started off at 4mph by the end it ended up being about 3mph cuz I walking like the nikka bernie on weekend at bernies.

And yeah I had electrolyte drinks on deck. Water alone isn’t sufficient on these long ass journeys.
 
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