Baked Potatoes are overrated
- Thread starter ROFL_GUY
- Start date
today i learned cacs bake potatoes in the microwave
oh and Op has been pretending to be a millionaire for the better part of the year claiming he won at the casino
guess his butler is off. he over here talking about spam and baking potatoes in the microwave. fail to stay in character crehs
oh and Op has been pretending to be a millionaire for the better part of the year claiming he won at the casino
guess his butler is off. he over here talking about spam and baking potatoes in the microwave. fail to stay in character crehs
it's a no brainer to make. it's like bragging about how well you boil water.
or at least it should be. OP somehow managed to fukk up a potato boil by indulging his caucasity
I love Latina women
Veteran
only in RENO!
Not only that but you forgot to add RENO in your post; you know how OP loves RENO
today i learned cacs bake potatoes in the microwave
oh and Op has been pretending to be a millionaire for the better part of the year claiming he won at the casino
guess his butler is off. he over here talking about spam and baking potatoes in the microwave. fail to stay in character crehs
Not only that but you forgot to add RENO in your post; you know how OP loves RENO
Median price of homes are 650konly in RENO!
Not only that but you forgot to add RENO in your post; you know how OP loves RENO
My 2 properties have appreciated over 60k each since February
One medium-sized baked potato with skin weighs about 173 grams and provides the following nutrients (2Trusted Source):
The carbs they contain are mostly two types of starches: amylopectin, which your body can digest relatively easily, and amylose, a nondigestible starch (known as a resistant starch). This resistant starch provides many of potatoes’ health benefits (1Trusted Source, 3Trusted Source).
Potatoes also contain a fair amount of fiber, mostly in their skin (1Trusted Source, 4Trusted Source).
And while people don’t normally consider potatoes a high protein food, their protein content is high quality, thanks to the amino acids they contain.
Amino acids are the building blocks of proteins. Potatoes have particularly high levels of the essential amino acids lysine, methionine, threonine, and tryptophan (1Trusted Source).
As for their vitamin and mineral content, potatoes are a good source of iron and zinc, which your body needs for oxygen transport and immune function, respectively (5Trusted Source, 6Trusted Source).
rather a baked sweet potato
- Calories: 161
- Carbs: 37 grams
- Fiber: 3.8 grams
- Protein: 4.3 grams
- Fat: 0.2 grams
- Vitamin B6: 25% of the daily value (DV)
- Potassium: 26% of the DV
- Vitamin C: 27% of DV
- Folate: 12% of the DV
- Magnesium: 12% of the DV
The carbs they contain are mostly two types of starches: amylopectin, which your body can digest relatively easily, and amylose, a nondigestible starch (known as a resistant starch). This resistant starch provides many of potatoes’ health benefits (1Trusted Source, 3Trusted Source).
Potatoes also contain a fair amount of fiber, mostly in their skin (1Trusted Source, 4Trusted Source).
And while people don’t normally consider potatoes a high protein food, their protein content is high quality, thanks to the amino acids they contain.
Amino acids are the building blocks of proteins. Potatoes have particularly high levels of the essential amino acids lysine, methionine, threonine, and tryptophan (1Trusted Source).
As for their vitamin and mineral content, potatoes are a good source of iron and zinc, which your body needs for oxygen transport and immune function, respectively (5Trusted Source, 6Trusted Source).
rather a baked sweet potato
2ATMsYouSteppinOrWhat
Superstar
when it comes to potatoes, nothing is overrated
literally a top 5 food
literally a top 5 food
ABlackMan
Superstar
You kids lol
ORDER_66
I am The Wrench in all your plans....
J-MIL
Fly Sh!t Only
I eat steak and a baked potato once a week
Top 5 side
Top 5 side
Made sum in the oven on the boat..
with land o lakes butter Tillamook cheddar sum bacon bits
Was Fuego! ;Shout out to the Mexicans for picking the potatoes! @West Coast Avenger
with land o lakes butter Tillamook cheddar sum bacon bits
Was Fuego! ;Shout out to the Mexicans for picking the potatoes! @West Coast Avenger
West Coast Avenger
West Coastin & Smokin
listen to the cac alcoholic.....
....dont piss your bed (card board) tonight bruh....
To each one's own!
I love baked potatoes and love double baked potatoes even more! I guess it's how one prepares them...
One time, I made a Shepard's pie double baked
. Iish was 
!! If one can cook, then said person can pretty much make most food taste good! 
I love baked potatoes and love double baked potatoes even more! I guess it's how one prepares them...
One time, I made a Shepard's pie double baked
. Iish was !! If one can cook, then said person can pretty much make most food taste good!
Ok west coast Mexican in Washington Statelisten to the cac alcoholic.....
I don't have to insult you.. your Mexican and live in Washington st
