I've found meditation to be of great value to my mental well being, and this app is great at keeping my practice consistent with a daily routine. There's also a feature that has sessions specific to how you might be feeling at any given moment in your life whether you're feeling good, anxious, stressed, unhappy, etc. I've found the app works best by using it with earphones that have a noise cancelling feature to allow yourself really be able to go inward when using it.
No affiliation, just thought it might be useful for folks during these strange times we're going through.
The Balance App
Improve sleep and reduce stress through personalized meditation with the Balance app. Google's App of the Year is free for your entire first year.
balanceapp.com
No affiliation, just thought it might be useful for folks during these strange times we're going through.