Becoming Less Timid / Increasing Confidence

[MischievousMonkey]

Talk to strangers

Being sociable is a skill like everything else. If you don't practice, it atrophies.

Start off convos even if you don't have anything to say.

And like @Double Burger With Cheese says perfectly, you gotta know that you're that nikka

 

[Jekyll]

Take breaks from the gym. If you overdo it you’ll start losing testosterone instead of raising it. Do more HIIT and less jogging for cardio. Work on ya core. Squatetc