Best snacks to combat hunger that won’t ruin your diet?

[WesCrook]

Buy yourself a bag of fresh apples.

One apple (without a lot of physical activity) can hold you down between meals.

 

[MischievousMonkey]

A fruit with yogurt

 

[YouMadd?]

Jerky

Lightly sea salt popcorn

 

[jdubnyce]

Seeds (pumpkin, sunflower, hemp, chia)
Almonds (just a handful)
Meat Sticks (like jerky, pepperettes)

 

[goatmane]

Yogurt

 

[DJ Paul's Arm]

A scoop of natural peanut butter with a half cup of cottage cheese will suppress your appetite for 4 hours bruh.

 

[Mr. Jack Napier]

how old are you?

talking about blood sugar dropping

Um, you do know people with diabetes have this issue right???

 

[TruStyle]

Sugar free jello

 

[TEH]

how old are you?

talking about blood sugar dropping

Edit

Just realized that’s the breh in the OP

 

[WesCrook]

.....

 

[dterpsss]

Do ADF and eat whatever you want on alternate days, lost 13lbs in a few weeks

 

[KodeBlue]

Yeah

Too bad they are expensive as fukk

So I just go for a pair of fruits like bananas and mangos