Body Rating Thread

[Jesus]

No hating on anyone...just constructive criticism.

Need to practice on my back flex and I'll post some leg pics soon.
193lbs. 6'2''

 

[jadillac]

need to get ur chest up. But that's about it, I'd say

 

[Loose]

? man idk this is touching that fine line.

 

[MMS]

ya belly button look infected

 

[Boutdatlife]

ya belly button look infected

Lmaoooooooooo






Good job doe bruh but damm do you even work on your back @ all?

 

[dtownreppin214]

back, shoulders, and chest need work. plus you could lose a little BF....7/10.

 

[krackdagawd]

OP's workout routine

mon-bi's
tues-abs
wed-bi's
thurs-bi's
fri- abs

 

[sknk80]

? man idk this is touching that fine line.

nah, this shyt is way beyond

 

[Wallie]

 

[villain]

more back work, shoulder work, tricep/bicep work and chest work

A LOT - get back in the gym nikka, I couldn't even tell you from a nikka that ain't workout I'll give you a 5/10

 

[Jesus]

LOL, I get the most compliments on my shoulders. Let me get someone to take a photo of my back and learn how to flex it to get a full view. I workout my back...I need to emphasize on more pull-ups I suppose. Thanks though for the advice.

 

[Cute Fattie]

you remind me of a lean black superman lol.....

 

[MMS]

LOL, I get the most compliments on my shoulders. Let me get someone to take a photo of my back and learn how to flex it to get a full view. I workout my back...I need to emphasize on more pull-ups I suppose. Thanks though for the advice.

try these
http://www.youtube.com/watch?v=OFDUA5S0B7M


and these
http://www.youtube.com/watch?v=gyDNlSqDqAs

 

[semtex]

couple months old but i still look basically the same just bigger traps/neck and bigger legs so I weigh more.

 

[MMS]

You got a ton of lean mass semtex, but why don't you cut? you would look impeccable