Brehs, anybody ever get over being depressed?

Nefrodamus

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Get serious about your well being, breh.

You have to realize that you're locked into a sacred battle. You're literally in a fight for your own life. You have to know and truly understand that you're NEVER going to wake up one day and feel better about yourself and your situation UNLESS you put in serious work to transform yourself into a better person. You got stuck in a negative thought loop sometime in your past, so you need to basically reprogram the way you think. I cant stress this enough : LISTEN TO self help AUDIOBOOKS. READ self help material. There's been thousands of nikkas in the past who got over their self confidence problems and wrote it down in a book. Any problem you have/had there's a BOOK about it. That's why I despise when nikkas say they don't read. The solution to everything in life is in a book somewhere. Start with "Get Out Of Your Own Way" By Dr. Mark Goulston. Look at videos of Sean Stephenson on youtube:

You need to constantly beat this positivity shyt in your head every single minute of the fukkin day.

Let's be brutally candid. You're pitiful because you have an idle mind. Get in motion. Join clubs, go to a gym, attend a play, find new hobbies, discover new albums, record a podcast, run around the block. The Universe does NOT owe you anything. You are lucky to be alive in the first place. Get over your pity party, stop expecting the world to wait for you and get off your ass and DO SOMETHING.

Alot of people think anger is a negative emotion. fukk that. You need that shyt. You're probably an adult, so you cant be coddled anymore. You need RIGHTEOUS anger. You need to wake the fukk up and adopt a warrior stance/mindset.

You either get into this war like the rest of us, or you continue to procrastinate, whine, and bytch, floating in an entropic world where you can't reach your goals like a phaggot. Your choice.
Wow, im in love with you
 

CinnaSlim

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A journey of a thousand miles begins with one first step.

Think what can you do right now that is productive.

Break your goals into smaller steps. With each little achievement you'll feel better and better.

Don't beat yourself up of you mess up; just try again.

You have to try to remain positive and focus on the present. Give up feeling bad about the past and worrying about the future. Just take it one day at a time.
 

livewire

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Good workouts on a routine basis are a great way 2 help out with depression/anxiety...don't let your mind beat you up
 

87 others

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Good eye. Not Joe Rogan, but close. I'ma fan of Duncan Trussell. We share similar views on life.
I heard it in a motivational compilation on youtube that included Duncan Trussell, Joe Rogan, and I think Adam Corolla. Good shyt, breh, thanks for the advice. I'll try to be the hero of my own movie.:salute:
 
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