Brehs...I am 27...do I have time to reverse my flabby n sickness?

[Sad Bunny]

Life is good right now

Only issue is me being

Am I young enough to change that?

 

[Soundwave]

I was never , but I didn't really take working out seriously until I was 29

So yes, you can make a change

 

[The ADD]

Did it after 30 so yeah

 

[iBrowse]

Life is good right now

Only issue is me being

Am I young enough to change that?

You made a thread a few months ago/late last year talking about working out no? I hope you're not going make a habit of making these threads

Go to the gym forum and


I mean gain knowledge.

 

[iBrowse]

@The ADD I need a cutting diet...I've only lost 5lbs in 7 weeks...for muscle retention you think I could lose more in a shorter time period?

 

[Michael9100]

Change now... heck I'm 25 and I can't even maintain a full erection..... just get some form of exercise to increase testosterone...

 

[I SEEN THAT LIGHT]

Stop eating your own cum

 

[mtu wa chuma]

Weren't you 36 a few days ago?

 

[The ADD]

@The ADD I need a cutting diet...I've only lost 5lbs in 7 weeks...for muscle retention you think I could lose more in a shorter time period?

Hard to say. The initial drop is usually going to be water. Unless you are going to take on something that really changes your macros I doubt it. 5 in 7 isn't far behind the curve.

 

[Terrance Curtis Beasley]

no

 

[iBrowse]

Hard to say. The initial drop is usually going to be water. Unless you are going to take on something that really changes your macros I doubt it. 5 in 7 isn't far behind the curve.

I should have elaborated...that's already past the initial drop...it took me about 2-3 days total to deplete my glycogen stores when I started. I'm just eating more protein and <100gs of carbs at no more than 2200 cals tops but I have consumed less cals during the week.

 

[iBrowse]

Weren't you 36 a few days ago?

@Gator Reloaded

 

[The ADD]

I should have elaborated...that's already past the initial drop...it took me about 2-3 days total to deplete my glycogen stores when I started. I'm just eating more protein and <100gs of carbs at no more than 2200 cals tops but I have consumed less cals during the week.

Not what you want to hear but patience. I was up and down and then dropped seven out of nowhere.

 

[Sad Bunny]

Weren't you 36 a few days ago?

fukk no.

please show me where I said that at I am 27 bro he's Kurt Cobain was when he killed himself

 

[The_King_of_Everything]

You have time breh.

Peak is at 33.