I was never, but I didn't really take working out seriously until I was 29
So yes, you can make a change
Brehs...I am 27...do I have time to reverse my flabby n sickness?
- Thread starter Sad Bunny
- Start date
Yeah figures
Literally the last week of a month and its was 7 with no drastic changes. Dropped .6 this week, there isn't much logic once you are fairly low on carbs. How long has it been overall?Yeah figures
B
I lost 50 on my own in 2011
But this past year...got a new job....sedentary. .... way more money and overtime.....weight gain.
Clothes are tighter now.
I used to be able to fit clothes from high school and shyt though
Now...some clothes from last year are slim
shyt crazy as fukk
Relationship plus money plus desk job equals
And yes ... prepare for more of these threads bro
SoYou made a thread a few months ago/late last year talking about working out no? I hope you're not going make a habit of making these threads
Go to the gym forum and
I mean gain knowledge.
I lost 50 on my own in 2011
But this past year...got a new job....sedentary. .... way more money and overtime.....weight gain.
Clothes are tighter now.
I used to be able to fit clothes from high school and shyt though
Now...some clothes from last year are slim
shyt crazy as fukk
Relationship plus money plus desk job equals
And yes ... prepare for more of these threads bro
O.T.I.S.
Veteran
Yes breh... You are not (or ATLEAST shouldn't be) in your prime...
I've seen nikkas 30+ change for the better.. Look at the Hodgetwins
I would suggest beginning to workout... Light to moderate in the beginning month or 2. Then increase from there.. You can do a lot of calisthenics and plyometrics to begin with
Also change your diet. Cut out drinking/smoking, drink more water, eat more fruits/vegetables, even fast from certain foods for a period of 2.
Once you begin to see progress, things will change as well
I've seen nikkas 30+ change for the better.. Look at the Hodgetwins
I would suggest beginning to workout... Light to moderate in the beginning month or 2. Then increase from there.. You can do a lot of calisthenics and plyometrics to begin with
Also change your diet. Cut out drinking/smoking, drink more water, eat more fruits/vegetables, even fast from certain foods for a period of 2.
Once you begin to see progress, things will change as well
I know once I see a little success I'm making be on fire.
Try a find the motivation
I work 8 to 5 then gym 5 to 7 then no life for me
It's hard
lmao, my point is that it seemed to me that you were talking about starting to work out and diet with that thread from before...now you make a thread talking about reversing yourB
So
I lost 50 on my own in 2011
But this past year...got a new job....sedentary. .... way more money and overtime.....weight gain.
Clothes are tighter now.
I used to be able to fit clothes from high school and shyt though
Now...some clothes from last year are slim
shyt crazy as fukk
Relationship plus money plus desk job equals
And yes ... prepare for more of these threads bro
..I thought you were already doing that :totheeastside:The only clothes that don't fit me from my soph year of college are shirts and that's because of my upper body getting bigger from muscle mass
I work a desk job making good money too but I make sure to drink more water than I need and always stretch walk once in a while. The office job excuse ain't cutting it word to @GinaThatAintNoDamnPuppy!
My birthday was yesterday (26
) so I did have a cookie sundae last night and a small slice of vienna cake ( @7Revo @Arianne Martell 
) today at work so I'll admit shyt happens
O.T.I.S.
Veteran
It's always hard brehI know once I see a little success I'm making be on fire.
Try a find the motivation
I work 8 to 5 then gym 5 to 7 then no life for me
It's hard
It has to be a part of your lifestyle
When I was in military, it was a part of my lifestyle
Before I was in military and trying to get on college teams, it was a part of my lifestyle
And now to this day, it's still a part of my lifestyle. I don't even feel right if I haven't worked out in a couple days
Two and a half months since I seriously started dieting.
brick james
John piffington
lmao, my point is that it seemed to me that you were talking about starting to work out and diet with that thread from before...now you make a thread talking about reversing your
The only clothes that don't fit me from my soph year of college are shirts and that's because of my upper body getting bigger from muscle mass
I work a desk job making good money too but I make sure to drink more water than I need and always stretch walk once in a while. The office job excuse ain't cutting it word to @GinaThatAintNoDamnPuppy!
My birthday was yesterday (26
happy birthday breh
on my bday its all bets off breh, im drinking 11 beers and eating a pizza pie to the face
Beerus
Banned
Its ova.
Shoulda started way earlier woadie.
me im bout to be 25 in less than 4 months and I still feel GREAT
been hitting the gym
this week, well i aint got no military training soooooooooo
WE GOING BACK ON THAT 6 DAY GYM SESSIONS nikka
cuz I used to do 2 days only since my tuesday nights and friday sat and sundays were all taken plus no way im doing leg day in them weeks.
Push, Pull x2 and legs and running outside.
gon be doing this till may
now im thiking leg today or push then pull tommorow and then legs.
180-185 lbs 6'1 get at me nikka
Shoulda started way earlier woadie.
me im bout to be 25 in less than 4 months and I still feel GREAT
been hitting the gym
this week, well i aint got no military training soooooooooo
WE GOING BACK ON THAT 6 DAY GYM SESSIONS nikka
cuz I used to do 2 days only since my tuesday nights and friday sat and sundays were all taken plus no way im doing leg day in them weeks.
Push, Pull x2 and legs and running outside.
gon be doing this till may
now im thiking leg today or push then pull tommorow and then legs.
180-185 lbs 6'1 get at me nikka