You can't even focus during Narcos? 
Rub hotsauce or salt on your hands whenever you get the urge
If the pain doesn't deter you, you might need professional help

Rub hotsauce or salt on your hands whenever you get the urge
If the pain doesn't deter you, you might need professional help



i was once there






I feel OP. I used to be on them 2(or 3 or 4) a days a few years back. It was bad
