How many reps we talkinYes...
You know that space between your nutsack and your bootyhole?...
Tighten that count to ten and do it again...![]()

Do I add weights for more control or meat weight is enough

How many reps we talkinYes...
You know that space between your nutsack and your bootyhole?...
Tighten that count to ten and do it again...![]()


This explains so muchWhen I was little
I'd do dumb shyt like purposely stop my piss stream when taking a piss...just cause.
Turns out, I was actually doing kegal exercises my whole life and mastered my shyt
![]()

Isnt that for women the keep their box tight![]()
instead of sputters
out. I learned about male Kegels in the late 90's and started doing that shyt from then along with Jelquing after reading a few sex health articles in the old school GQ magazines from Dr Sooth. I stopped that Jelquing shyt the first week but kept with the Kegels which really helped my fapping Stamina which in turn transfered to me fukkin' when I got cheeks.
Your a beginner so start out light...How many reps we talkin
Do I add weights for more control or meat weight is enough![]()




Do i just make my meat jumpLets talk about it...

but a big part is where you spot is
lol. Next time you go take a piss, just stop. You'll clench and you'll stop pissing while the muscle tightens up and holds shyt in. Congrats, you just did one. It's a bit further than just making ya meat move (pause), 'cause you supposed to do it deep (pause) and get a bit of clenched sphincter (double pause) and if done right you should feel like you wagging a tail you don't have (Jesus, take the wheel.)
Do some reps (5's are good to start off) and hold it for like 10 seconds on the last one, and you on your way to developing a regimen if you keep with it.

Sometimes I dont bust at all my GIt all depends on how long its been since you last busted and how wet/warm/tight the chick is.
The longer the gap the easier it is to bust quicker. Especially if
Plus you got to know what positions hit that spot for you
A lot of dudes don't really give that thought.
It might be backshots, from the side, or missionary. It might be head then sliding right on in to finish.
Its mostly mentalbut a big part is where you spot is
![]()




Yes...
You know that space between your nutsack and your bootyhole?...
Tighten that count to ten and do it again...![]()

Sometimes I dont bust at all my G![]()
going more than 20 or so mins and no matter how good it is my mind either starts to wonder. I usually break and then return...and even still sometimes. At that point I just fap it out.
