By far there is no worse DOMS than...

[Dooby]

the calves. I can't do anything productive because every step I take makes me feel like the retro little mermaid

Makes me not want to work the wheels anymore after this terrible and massive amount of pain in any mobile move I make

The gym life

 

[LebronsHairline]

I'd have to agree...i'd also put abdominals on there after a good solid ab routine

 

[Majestyx]

yeah, i be kinda shook to work calves because of teh doms,

 

[Jesus]

Legs...calves are bearable to me.

 

[semtex]

I'd have to agree...i'd also put abdominals on there after a good solid ab routine

hell yeah

Laughing=
Sneezing=
coughing=

 

[LastKING_BLU]

. never had doms in the calves. but its gotta be legs for me. especially when im at school or i have to run

 

[RTF]

Lower back/legs

 

[bigmac]

Triceps nikka

Can't even straighten my arm sometimes.

I'm out here holding a bottle of Ribena and my arms are shaking

 

[malc]

word...

i added 150 body weight calf raises at the end of my last leg workout on tuesday & they are still DESTROYED