By the time this quarantine ends, I’m gonna be Johnny Bravo status :wow:

[Son Goku]

Due to life events, I didn’t have the time anymore to chase numbers without diminishing returns.

Whatchu mean? We each get 24 hours per day, God willing.

To me chasing numbers really isn't time intensive, not the way I do it. Only takes 90 minutes for a slow-ass no conditioning me. Y'all could do it faster. Those workouts take less time and energy than when I'm going for size/aesthetics.

I was doing things to drop my one mile time, but now 225x30 front squat looking like it’s the move

Respect.

I'd never do that shyt, but I hate cardio and high reps.

 

[Gully Bull]

Whatchu mean? We each get 24 hours per day, God willing.

To me chasing numbers really isn't time intensive, not the way I do it. Only takes 90 minutes for a slow-ass no conditioning me. Y'all could do it faster. Those workouts take less time and energy than when I'm going for size/aesthetics.




Respect.

I'd never do that shyt, but I hate cardio and high reps.

I was working 14-16 hrs a day 6 days a week and had to be mentally sharp anytime I was on the clock

225x30 is pretty wild I agree. I saw an old video where enhanced lifters were challenging each other to hit 225x30 on back squat and it was always my benchmark.

 

[Gully Bull]

The older I get, the more I realize God didnt want me to be a villain capable of lifting someone up by their skull.

I got small hands

 

[Son Goku]

I was working 14-16 hrs a day 6 days a week and had to be mentally sharp anytime I was on the clock

225x30 is pretty wild I agree. I saw an old video where enhanced lifters were challenging each other to hit 225x30 on back squat and it was always my benchmark.

Ah, gotcha. When I was working 10-12 hrs, 7 days a week for like 2 months straight I was at my strongest ever.

I miss those gains so much.

 

[Blankthawtz]

ol'

ass nikka......

 

[Son Goku]

ol'

ass nikka......

It's gonna be 4 classes of people left when gyms reopen:
1) Buff tom cat muthafukkas who didn't hit legs not once;
2) Scrubs-ass brehs/brehettes that said fukk it, let's eat these snacks and got fat;
3) Lucky-ass nikkas that had them home gyms that on some swole status;
4) People that had the rona and lost all they gains, just happy to be alive.

 

[Nymbus]

I remember when I started out. Acquiring mastery of each additional plate became its own adventure and accomplishment.

I started with a 45# bar.
Hit 135#;. You's a bytch.
Hit 225#; . Better but still a hoe.
Hit 315#; . Yo ass getting there (literally).
Hit 405#;. That's what I thought bytch-ass nikka.
Hit 495#; . Not signing autographs til 3.
(at like my 3 year mark)

My current goal is to hit 545# before the year is over. I got this.


And I don't wanna hear nothin bout no knees.
Nikkas can hoop, stomp the yard in Timbs, dance, B or C walk, and do all this other shyt til leg day comes 'round, then they on some shyt.

I had chronic knee pain until I started squatting heavy. Now my knees skrong.


PSA: Squatting doesn't mess up your knees; but exercising with improper form can.


Maybe its just me but I've never hit a number and just been like "kewl, let's stay here." I've always kept growing, always stayed learning, always stayed hungry.

you tryna reach super saiyan 3

I respect that but I got no use for that kinda size and power, I'm a smaller guy by default and I'm more of a runner that wandered into the weights section
I just wanna be built solid and cut up for when the weather heats up

 

[Chris Cool]

 

[Arris]

fridge status ?

 

[Son Goku]

you tryna reach ultra instinct

That's right.

I like to see the and looks on people's faces when I start throwing them 100's on the bar.

 

[Nymbus]

That's right.

I like to see the and looks on people's faces when I start throwing them 1080's on the bar.

how much you weigh

 

[Son Goku]

how much you weigh

I was 210 before this rona shyt started.

Now I'm like 202, 203.

Guess it's time to bulk again.

 

[O.T.I.S.]

I bought a gorilla bow and still hit about 100 reps of stiff legged deadlifts and 100 reps of front squats every other day

 

[Nymbus]

I was 210 before this rona shyt started.

Now I'm like 202, 203.

Guess it's time to bulk again.

order eggs by the pallet brehs

 

[ADK]

This is an upper body world