This is exactly how I see myself. I am an able bodied man who could possible injure some one or kill someone.
My ankles knees and elbows don't sound like rice crispys. I don't get winded running up a flight of stairs.
I do extremely high levels of cardio so I don't get winded or exhausted after seconds (usually how long mostly interactions take) or a few minutes.
To me that isn't some superman shyt, and I don't think it should be, but my coworkers are overweight, complain of back pain and shoulder pains and have all these ailments I'm sickened every single day at them like "

how the fukk could you possibly defend your family? You can barely do a body squat or a tricep dip to lift your self out of the chair."
If people are too frail, flabby and sick that they just comment or hide their face in hopes to not be attacked, they can likely expect to be hurt twisting their ankle or some shyt while running away like a coward.