Bucky you can't let the old man embarrass you like that breh.
. There is this 60 year old black dude at my gym who is better shape and stronger than 99% of the people who work out there on a regular basics, including me. If you keep yourself in good condition, lifting that amount of weight wouldn't be an issue at all. His son probably doesn't lift so doing 245 would be a big task for him.2 plates on bench is my warm up.Not even on deadliffs.
Imagine if we did a bench receipts for donation thread, ten bucks a poster. I'll donate the 50 spot.![]()

Deion stills works out so that's probably nothing to him. There is this 60 year old black dude at my gym who is better shape and stronger than 99% of the people who work out there on a regular basics, including me. If you keep yourself in good condition, lifting that amount of weight wouldn't be an issue at all. His son probably doesn't lift so doing 245 would be a big task for him.


Mayor of Seattle stronger than coli brehs:The 64 year old mayor of Seattle benches 275 decline with ease…
Keep workin brehs![]()
Mayor of Seattle stronger than coli brehs:
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