Can you obtain this physique in your 50’s without “help”

[thelonious21]

Pause..

But Lenny Kravitz is my goal

 

[ExodusNirvana]

Absolutely

 

[Maliciouslarynx]

Nothing to do with it.. he's stayed consistent all these years.

If he was and just started fitness at 50 it might be hard or impossible to do naturally.

This..

Consistency is key. Years of dedication to being active and managing your diet. We want things overnight, hell over a year but don't factor in that things truly take time and patience

 

[Phitz]

There's 70 year olds with physiques like that, those old farm/field workers

 

[Louisville Slugz]

 

[Moose_Greyjoy]

You probably have to have a good base, meaning 10 + yrs of working out experience. From there it’s all diet, this guy probably consumes less calories then you’re average 50 yr old and eats a balance meal. I wouldn’t be surprised if he is on some type hormone supplements though, but it’s hard to tell because you can’t see his full body

 

[OfTheCross]

Be fit by 40 and stay fit

 

[I AM WE ARE]

y'all entertaining the op obvious zesty thread about his man crush